Pilates, Strength Training, …IM=X Pilates and Fitness
529 NW Prima Vista Blvd, , Suite 309, Port St. LucieIM=X® Xercizer – Total Body
see all reviewsGreat instructor as she personalized the class for the students and take requests for incorporating specific exercise movements, also very helpful with grabbing fallen handles or out of range pilates equipment. Highly recommend taking her classes.
Welcome to your fitness home, a place where you can breathe, stretch, play, flex…Gentle Yoga
see all reviewsSonia is a great instructor as she provides clear, gentle instructions on best practices to use throughout her class a bonus is her music playlist which creates a warm, high vibrational atmosphere. Her class is highly recommended for getting a great stretch and calming the nervous system.
Welcome to Centered Wellness, the premier destination on the Treasure Coast for all…Gentle Yoga
see all reviewsReally friendly group of women - felt welcome and encouraged. Will definitely come again.
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Yoga
Top Tier Training Camp
510 Northwest University Boulevard, Suite #102, Port St. LucieHIIT
see all reviewsShelby is incredibly sweet and welcoming. Her class truly pushes you. It was the perfect t way to start the day.
Their mission is to support you in taking charge of your fitness journey. They aim… Evening Rejuvenation and Reflection
see all reviewsThe yoga class was exactly what I was looking for, a beginners class to yoga. Kassandra was welcoming and explained the significance of all the positions we transformed into. Will definately return.
Yoga Smokes is a place you can call home. Once you feel the atmosphere, you will…Vinyasa
see all reviewsInstructor ( Amanda )was welcoming, attentive, and thorough with offering guidance through the yoga moves. Also discreetly inquire about any injuries she should know about before the class started which was refreshing. She had put together in a nice organized manner all the items I would need for her class prior to my arrival which was extremely helpful as someone who is a beginner student to yoga. Took time to enthusiastically answer my questions and explain what each class she teaches is about, Would highly recommend beginners to the yoga practice to take her classes as I started with the Vinyasa class.
At DTE Yoga and Wellness Studio, nestled in the heart of Port Saint Lucie, Florida…