Warm Form Pilates
see all reviewsAmazing class and really articulate instructions and corrections. Perfect amount of layers to be able to focus on form
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…- Pilates Inspired, Cardio Infused, REFORM? Always. ROW or RIDE? Your choice. Part…
Move Lower
see all reviewsI have never done a class before-I did a full body workout as it was so much fun. The PT Caitlyn was showing us the right way how to carry out a required movement and commenting on form. I was sweaty and enjoyed it a lot. Guess, I’ll be doing more classes from now on.
The concept of fitness is inherently diverse. Knowing that there are countless ways…- Over 100 classes per week and catering to all fitness levels, whatever your motivation…
Gravity Float (30min)
see all reviewsAmazing experience at Remedy Grounds South Melbourne. I tried the Dry Gravity Float, SOQI Bed and PEMF therapy, then finished with a massage in the chair. Every treatment left me feeling more relaxed, refreshed and recharged. The space is beautiful, the staff are fantastic, and I walked out feeling like a new person. Highly recommend!
At Remedy Grounds, we’ve brought together a community of health experts, wellness…Semi Private Training
see all reviewsNicole is very professional and experienced. really enjoyable session
Momentum Performance Training is a premium strength and conditioning gym located…Open Gym
see all reviewslovely gym, helpful and friendly team! no treadmill but great weight selection
BossFit Port Melbourne provides a wide range of personal training and small group…