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5 Strength Training Studios in Port Lands

  • YOGAthletix
    Yoga, Strength Training, …

    YOGAthletix

    573 King St E, Toronto
    4.7
    (1000+)
    more info

    Core Flow (yoga + pilates)

    Such a great class! Strenuous and body changing with an awesome chavasana at the end. I was pleased that the core flows were so unique and seamless. Fabulous instructor.
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    Founded in 2012, YOGAthletix is a boutique studio located in Toronto’s east end…
  • FORME Fitness
    Strength Training

    FORME Fitness

    100 Broadview Ave, Suite 100, Toronto
    4.9
    (1000+)
    more info

    Metabolic Conditioning Class

    This class is no joke! This class is tough but manageable and the real deal. Feels like you have a personal trainer in a small group setting! You do a series of workout stations with a partner and do 4 sets of exercises for 30 seconds each. They might be squats, lunges, pulling a huge thing across the floor, etc. People in the class seemed to be regulars and they were totally welcoming and supportive. The owner even helped me out with a pair of (clean) socks because I was a hot mess and forgot to bring some. What a nice person and a great class!
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    FORME Fitness specializes in high energy athletic & functional training classes that…
  • One Academy
    Strength Training

    One Academy

    858 Eastern Ave, Toronto
    4.9
    (5000+)
    more info

    Hump Day Pump Day

    A good workout/strength class but it wasn’t my best experience at One Academy. A lot of time is lost for the explanation, the circuit of 10-15 exercises is only explained at the start of the class and there are no written outlines to remind you what to do throughout. Also, there weren’t many modifications offered and the ones that were offered were still quite advanced. It is still a friendly environment.
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    "Toronto's most effective functional group training facility" One Academy™ is a…
  • Komplete Strength
    Strength Training

    Komplete Strength

    740 Queen Street East, Toronto
    4.9
    (500+)
    more info

    Komplete Workout

    This is the best conditioning and strength studio in Toronto. Reliable and consistent personal attention, workout intensity, and sense of community. I would recommend this to everyone except I also want to keep it all to myself!
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    Our fitness belief is simple. A strong capable body inside the gym will lead to a…
  • CirQular Motion
    Stretching, Yoga, …

    CirQular Motion

    6 Carlaw Avenue, Unit 104, Toronto
    4.9
    (17)
    more info

    Beginner Contemporary Dance

    Jesse was a great teacher! I haven’t danced in many years.. Jesse made us feel comfortable and taught at a great pace.
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    CirQular Motion is Toronto’s first Manual Therapy and Physical Conditioning centre…

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