HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
see all reviewsCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Pilat’ Tone & Sculpt
see all reviewsNice challenging workout! Well-balanced between easy and harder flows to ensure accessibility for those who are new to pilates, yet still remains challenging for those who are more experienced. I just wished there was more modifications for different levels of intensity.
Boutique Mat Pilates studio offering classes for all levels. Their sessions focus…HOT YOGA POWER ÉNERGÉTIQUE MATINAL (BILINGUE) Jour
see all reviewsLove Marianne! she is such a unique teacher & creates very special / creative sequences that keep you in your body and out of the thinking mind the entire class <3<3<3
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…RUSH45
see all reviewsKiera was such a great instructor! I go to spin all over and she reminded me of the Soul Cycle instructors in NYC. I LOVED her playlist (think early 2000s throwbacks). Her energy was amazing and it was a high quality class
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…Heated Infrared I Mat Pilates Fusion
see all reviewsL’instructrice était top, elle guidait bien et était très rassurante. Le studio était très bien équipé, la salle bien chauffée. Il manquerait peut être juste des grandes serviettes pour se doucher!
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Flow Équilibré Communauté 15$
see all reviewsAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Fire Glutes - Intermediate
see all reviewsMaya is my fave instructor, I always enjoy the sequence of movements she chooses for her classes. You can tell she puts thought into it and is very clear with her instructions!
*The use of socks with grip is mandatory to increase friction and improve mobility…- Dance, Strength Training, …
Rabaterapia Studio de Danse INC
4010 Ste-Catherine O, , Suit 260, WestmountCHAIR DANCE
see all reviewsI absolutely love this chair Dance class ! The choreography is unique, creative, and visually stunning. I highly recommend it to anyone looking to improve their technique while having fun.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free… Infra Flow
see all reviewsMalgré que je sois débutante au pilates, j’ai senti que le cours est adapté à tous les niveaux et qu’on peut se dépasser selon nos limites. La prof est dynamique et encadrante. Props à la serviette froide à la fin : c’est toujours très agréable! Je pense qu’avoir une playlist de chansons connues ou même à thématique rendrait l’expérience au top :) très contente d’avoir ce studio dans mon quartier!
Au Chili Club, nos entraînements sont construits autour du strength training parce…Power Circuit
see all reviewsLinda est une entraineur très dynamique qui possède une grande expérience. Ses cours sont variés, bien structurés et motivants. C'est un entrainement intense qui permet de se renforcer et d'améliorer sa condition physique dans le plaisir.
Welcome to Club PKL Experience fitness like never before! Our two inviting, bright…Core & Bloom - Intermediate
see all reviewsVery challenging, but very satisfying in the end. Clémence was a great instructor, pushing us to our limits and adapting the exercices according to our level or conditions.
Welcome to Infinity Pilates, where they believe in the transformative power of pilates…Just Barre
see all reviewsInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…Pilates débutant (beginner)
see all reviewsthe instructor and space were great. the ambiance felt too serious for my liking though, maybe it's just like that for Pilates classes
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Barre, …
RITUALES Pilates & Barre Studio Île-des-Soeurs
3000 Boulevard René Lévesque, Verdun, MontréalPILATES - Sculpt and Tone
see all reviewsHoly moly I loved this class !!! D was actually the sweetest person ever. I couldn’t feel my legs and was struggling since it was my first time but she was genuinely so amazing. DEFINITELY recommend booking this !!!
Book your class and enjoy a seamless wellness experience from start to finish. We… Reformer x Chair
see all reviewsJenna takes the time to guide and correct us with kindness, while still challenging us. Highly recommend.
Our Reformer Pilates classes take place inside UNI Training and are intentionally…- Breathwork, mouvement et rituels pour les femmes sensibles qui souhaitent calmer…