b3 Strength 45
see all reviewsThis was my first time taking the Barre 3 Strength class and I loved it! You can choose your size of weights, which makes this class accessible to many different fitness levels. This class is also slower paced, which may be nice for beginners.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Bar Method
see all reviewsFirst time here and it was great! Very welcoming staff and community, comfortable and clean facility, had a great workout. I will be back soon.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Aerial Restore
see all reviewsRose was lovely. This class was very relaxing and restorative. Good option for anyone looking to unwind at the end of the day.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…C1 - CorePower Yoga 1
see all reviewsOlivia created such a welcoming environment! This class was invigorating with lots of options for modifications. There is lots of room to challenge yourself but it is also a space that feels comfortable to adjust to meet your needs.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…