Reformer: Flow
see all reviewsI’ve really enjoyed Jacqueline’s classes — Essentials or the Flow. She is very attentive to everyone’s needs and provides adjustments if you’re not doing the pose correctly. The flow class is definitely more challenging for me than the essentials, but in both you work up a sweat and leaving feeling good. I come to Gb for her classes and haven’t been disappointed.
They create fitness enthusiasts. They help people fall in love with the process of…Full Body Pump
see all reviewsJudith is so patient and kind. She makes you feel so comfortable and takes the time to ensure you have proper form and understand the moves.
Unity is designed with a simple concept To unify a community of individuals looking…Candlelight Yoga
see all reviewsSharon was covering the candlelight yoga class today and the class was absolutely incredible. She gave modifications for those who needed it, reminders about keeping breathing to match flow and her playlist was perfect to unwind to. Highly recommend her class!
With amenities and services ranging from Personal Training, Bootcamps, Red-Light…Reformer Pilates
see all reviewswonderful instructor who helped me every step of the way. Hard but will definitely be back
With amenities and services ranging from Personal Training, Bootcamps, Red-Light…BollyFit
see all reviewsMy husband and I completed a Bollyfit class instructed by Ankitha. As first-time participants with no prior dance experience, we greatly appreciated the inclusive and encouraging environment she created. Ankitha's professionalism, high energy, and ability to make everyone feel comfortable made the session both accessible and enjoyable. We would highly recommend her class to anyone looking to add a variety to their gym sessions or fitness routines.
Looking to take join one of the best Bollywood dance classes in Markham? Look no…Rhythmic Vibes
see all reviewsI had a great time with Kathleen!! It was my first class and it was easy to follow but challenging enough to feel accomplished. Loved the meditation and grounding parts as well!!
At ClairConscious, we blend dance, movement, and meditation to help you feel more…Kuthu Cardio Fusion
see all reviewsThe dance class was energetic and fun, with lively fun upbeat music. The songs and moves were engaging and easy to follow, making the class enjoyable and motivating. It was a nice and easy way to get some steps in while having fun. It was located right next to the TTC and go station, it was easy to find and very accessible.
Dance fitness classes that blend South Asian energy, global rhythms, and easy-to…