Boxing (level black)
see all reviewsTop level MMA gym with countless UFC, bellator/PFL fighters and top notch coaches. I had high expectations and they were still exceeded. Great time. Will be going a lot
The MMA LAB employs a world-renowned team of instructors with over 100 years of combined…- Strength Training, Martial Arts, …
Spartan Nation Combatives and Fitness
3929 East Main Street , Suite 12, MesaMuay Thai Striking
see all reviewsFirst Muay Thai class and it won’t be my last! Dan was very welcoming and provided great instruction throughout class. I appreciated the guidance from some of the regulars and I left the class feeling strong and eager to return. Highly recommend if interested!
The Spartan Nation exists to emotionally balance, physically transform, and mentally… Fitness - Yoga Flow - Adults Only - Please sign up 24hrs in advance.
see all reviewsSensei Dan is a really awesome person and teacher. I came in for yoga and I enjoyed the difference in this class to traditional yoga - being encouraged to move slower, find my strength and challenge myself while staying controlled in each movement. We focused a lot on balance because that is my weakest point, and incorporated some self defense as I expressed interest in the self defense classes offered here. Dan was very educational and I learned a lot even in this one class. I will be back next for the self defense classes!
Loco Dojo offers fitness and self-defense practices. Practicing regularly will help…Adult Cardio Boxing/KickBoxing
see all reviewsAbsolutely fun and amazing class. Good direction had a blast and got a good workout in. I will be back.
The art of modern day Brazilian Jiu Jitsu was originally derived from the Japanese…Animal Flow
see all reviewsThis was my first time doing animal flow and I really enjoyed it. It was stimulating mentally and the instructor was really good at explaining how each movement builds up the next one . He was very patient and encouraging . He also found different ways to explain things when I didn’t understand . Highly recommend
They're thrilled to let you know about all the fun they have in store for you here…- Lotus Club Fight and Fitness was started with one goal, to provide a higher level…