Heated Mat
see all reviewsGrace!!! Your classes are amazing but I wanted to THANK YOU for being the one to tell me that the buckle of the ankle weights goes in the front! I always wondered why I was so uncomfortable & no one else seemed miserable doing upper body while kneeling down! You changed my life hahaha
Heated Mat Pilates at The Workshop is a fusion of Mat Pilates and contemporary movement…RIDE
see all reviewsLauren is my favorite instructor! Can always understand what she’s saying through the mic, I’ve had some trouble understanding other people. Barely my 2nd spin class and felt so much more confident today thanks to her cues.
They are a a fitness studio dedicated to combining the results and energy of a HIIT…STRENGTH
see all reviewsTough but so good !! Instructor was helpful and welcoming. I will say this is not a great place for someone new to working out, as the rhythm and structure doesn’t allow for 1:1 help if you don’t know basic moves already. I’ll def be back!
Our goal at BODI is to bring out your inner athlete and push you to continually be…- Yoga, Strength Training, …
Hot Yoga University
2501 North Scottsdale Road, ScottsdaleSafety guidelinesHot Hatha
see all reviewsI love Diana’s class , since I go to the bikram ( hot 26/2) this is an easy class for me . Perfect active rest day . Diana should teach this class more often , I would love to see them teaching bikram at Hot yoga university. ❤️
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness… Lagree
see all reviewsLived this class!! Dylan is an amazing teacher, throughout class she cheered us on I’ve been doing lagree on and off for the past year and I absolutely loved this class. She was so supportive and had an incredible routine. This class kicked my butt. Music was amazing and the vibes were high! Definitely recommend and will be taking her class every Sunday<3
Body Politik is the first and only studio in the Valley to offer Lagree and Versa…Yoga Sculpt (Body + Core)
see all reviewsRylie is the best sculpt instructor. Her sequences are always the best, consistent, but mixes it up. The music is always great and she is so personable and encouraging.
Yoga Box is an elevated yoga experience that challenges and transforms any level…- Pilates, Low-impact Training, …
Remedy Pilates and Barre
1219 East Glendale Avenue Suite 4, PhoenixSafety guidelinesPilates + Weights
see all reviewsSuper cute, modern studio with a nice, clean aesthetic and nice equipment! Class was fun and challenging! I only wish that there was a little intro for it being my first time at the studio.
Remedy Pilates & Barre is a boutique fitness studio with three locations in Scottsdale… YOGA | Flow
see all reviewsJenny is great! I always leave feeling my best. She is consistent with the thoroughness of teaching a full Yoga practice. It’s physically challenging, with space to rest, mentally stimulating with the theme for the practice and a warming atmosphere is created by Jenny’s ability to connect to her students. Highly recommend for those looking for some inspiration in their Yoga practice.
YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…Hot Pilates *NEW CLASS* (Studio A)
see all reviewsShe was a great instructor! She was VERY sweet and nice! When you think about hot mat Pilates in your head she taught exactly that. It was full body and core engaged and the glute workouts were very targeted and sequenced perfectly, she knows how to use every muscle in your body to hold yourself up! I know my whole body will feel it tomorrow! It was easy to follow her and she guided the class really well, excited to take her class next week! (I also loved how she told the class in the beginning if you need a sip of water go ahead and take it and don’t wait on her cue)
Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …Hot Mat Pilates 45
see all reviewsChandlor keeps the energy and does a great job encouraging the class. Her workouts are nonstop but she keeps you hyped up to get it done.
Welcome to the evolution of Body Alive! We started smaller, with an original emphasis…ESenEM Hot 70
see all reviewsI love esenem and Lynn’s class, no studio I’ve been to has come close! It’s the perfect blend of an upbeat but calming class with the perfect level of challenge. I have been coming for a few years, and even with my recent move to Gilbert I still make the drive multiple times every week because I have such a great community at this studio. I have advanced in my practice so much and have been loving the addition of new teachers and classes with Ashley and Gabby!
They offer a variety of heated and hot yoga classes that will strengthen your body…Strength
see all reviewsMarlee is the best hype girl. She always cheers you on to reach your full potential and is so helpful with form. She is the first to greet you and always makes you feel welcome. Will forever take Marlee’s classes!
Get ready to lift. At FRAME, we specialize in strength training. We believe that…Equipment Pilates Class
see all reviewsWow absolutely incredible! Kaitlin always teaches a top notch class. Challenging flow but her crystal clear cues and encouragement guide you the entire way. Always feel refreshed and accomplished afterwards. Perfect way to start the day.
Remedy is a boutique studio in Scottsdale, Arcadia and North Central. They specialize…Biltmore Hot 65
see all reviewsI really enjoyed this class! Kristi was fantastic, she really made me feel comfortable and I appreciated that she went around the room to offer adjustments and help with different postures. Nice music selection too. Also the studio temperature/humidity was perfect — enough to make you work but not too much. Will definitely be coming back!
A regular heated yoga practice has so many benefits – to name just a few: reduced…Slow Sculpt
see all reviewsJenn is the best instructor ever. She is really amazing with her cues and knowledge. She's helped my form so much🥹 Slow sculpt is everything to me and every time something different and more challenging. THANK YOU JENN💖🫶
SWT MVMNT is a heated yoga and sculpt studio located near Desert Ridge. We provide…Hot Buddha Flow
see all reviewsBrianna’s class was excellent—I loved it! She’s new to Buddha Bella, but not new to teaching, and it definitely shows. It was refreshing to experience a flow that felt similar to the usual sequence, yet different enough to be stimulating, engaging, and challenging. Her pacing and cues, combined with the heat, made for a terrific class. Great job—I’ll definitely be back!
Buddha Bella is a sanctuary where their family, friends and community can come together…Group Training
see all reviewsFirst off, the gym environment is EVERYTHING!!! such a welcoming community, and safe atmosphere. I was able to workout comfortably without feeling judged. I met Neema who is one of the co owners, and he was really kind! He let me know about pricing and what the gym has to offer! I also had the opportunity to workout with Grace! Who is truly an exceptional instructor and coach. Her passion and dedication shine through the session, and she has an incredible ability to motivate and push you to be your best. Grace’s expertise and attention to detail make learning from her both effective and enjoyable. She creates a positive, empowering environment that leaves you feeling stronger and more confident! If you’re looking for a safe workout environment this is the place to be!
Team Forty-Four is an established Arcadia training studio that provides strength…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsThis was my first class at BodyRok and it was great! Nikki was an awesome instructor, her cues were easy to follow and she brought good energy to the studio. I ended up having a nice chat with my neighbor before class started and she was very nice and welcoming as well. The lighting is great in the studio, the playlist was fire, the studio is very clean and aesthetically pleasing. The class itself kicked my 🍑, I was leaving the studio like a baby giraffe learning how to walk. If you’re new to Pilates and don’t know all of the cues this is a good studio to dip your toe in the water, Nikki made it easy to follow and demos harder moves to give you an idea of what you’re doing, I never felt lost or frustrated. The flow was great, the pace was great, I would definitely come here again!
BODYROK PILATES RE-DESIGNED.They do in 45 minutes what most workouts do in 60–giving…Candlelit Yin Yoga
see all reviewsTara is so great. she has such a calm and positive energy around her. loveddddd her yin class.
Welcome to The Foundry Tempe-Mesa!We are on the northeast corner of Dobson & Rio…Functional Fundamentals
see all reviewsMichael's class was so amazing. this class is such a great way to check into your body and see where u should pay attention to.
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…HIIT-PILATES
see all reviewsZoe is absolutely incredible and excels at teaching Pilates! She is my favorite instructor to see at GIM. Her workouts are the best and unmatched, not one class of hers I’ve taken hasn’t been spicy 🌶️ and makes me feel sooo good after. She’s such an amazing motivator who really challenges you to push yourself to reach your potential and get stronger. Her energy is infectious, such a positive person who enjoys what she does. I truly am thankful for finding her and taking my first class with her at GIM months ago. Love love love her, please take her class, you won’t regret it!! 🤍
ATTENTION: Brand new students, please arrive 10 minutes before your scheduled class…Candlelit Yin Yoga (Studio B)
see all reviewsHeather was amazing and I loved this class. It was my first time at the foundry and I was very happy with how welcoming and inclusive the class was. I am a beginner in yoga, and very much so not flexible. I appreciated how Heather suggested modifications as we went along, which allowed either the movements to be more or less challenging. That made it easy for me to flow with the class and really get into a mindful place without worrying if I was doing it “right”. The atmosphere of this class is also great, very relaxing, the music was calming and Heathers voice during the class even during instructions into new movements was very soothing. 10/10 will be coming here again!!
Welcome to The Foundry Paradise Valley!Located on the southeast corner of Tatum…radi8HOT
see all reviewsThe instructor was great. As a newbie to hot yoga, I was a little nervous but I did what I could and took breaks as needed. Cold towels are handed out throughout the class to cool down!! Would definitely recommend ❤️
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…FULL BODY WORKOUT
see all reviewsMolly is always such an awesome instructor! She watches form closely, cheers you on, and brings such a great energy to this space. I always get excited when I see her name on the schedule! 🤩
Welcome to The Athletic Club! Whether you're a fitness enthusiast or just beginning…Stretch Pilates Equipment Class
see all reviewsThe Stretch class was very relaxing. If you are looking to sweat this is not the class for you. But if you want to stretch, feel good, and have a nice chill class this is a great option. Music selection was appropriate and Kim was good instructor. I haven’t seen any other studios offering a stretch class so I’m happy I found this.
Remedy is a boutique studio in Scottsdale. They specialize in equipment and Mat Pilates…Hot Pilates (Studio A)
see all reviewsI absolutely loved the class! There was such a wonderful sense of camaraderie, and the instructor was incredibly kind and full of energy. It was a fantastic workout that really made me sweat! I can’t wait to come back in the future!
Welcome to The Foundry Avondale!We are on the northeast corner of Thomas & Dysart…Open Gym
see all reviewsThe front desk girl was very kind and helpful. The environment was lovely and so clean and organized. It was so welcome and very put together while surprising the set up was just satisfying. The members themselves were also so incredibly kind and mindful of others. It was definitely a great experience for my sister and I and would love to go again.
Track Club Fitness is downtown Phoenix's newest gym destination featuring 24-hour…radi8HOT - Gentle Heat
see all reviewsBrianna was awesome, great energy and her instruction is clear and easy to follow! ! This was my first heated yoga class and although I struggled at some points, I really appreciated Brianna’s encouragement even when I had to take a few breaks. There were breaks in between with the door open letting in AC, as well as cold towels throughout the class and it really helped me keep going!
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…Hot Vinyasa Flow
see all reviewsThe class was amazing. This was the first time I’ve ever done yoga, let alone hot yoga! Autumn was an amazing instructor. I totally recommend the yoga spot! I went in feeling nervous and walked out feeling AWESOME!
We offer over 40 hot yoga classes a week. We have been serving the East Valley for…RUN X LIFT Full Body - Lower Focus (50 mins)
see all reviewsWOW. I had the greatest experience for my first Barry’s class. From the moment I walked in the front desk girls and instructor were so friendly and welcoming. The class itself was super hard - but it felt so good to push myself like that. Not something I would/physically could do every day but I will definitely be incorporating Barry’s into my routine a couple times a week.
Barry’s is an hour-long cardio and strength-building workout designed to help your…$10 INTRO Pilates Class
see all reviewsSo this was a beginner class with kayla, who was the instructor was absolutely awesome! From showing us the basics of the class to what different parts of the machine are called, one of my favorite experiences jumping back into the workout world! Also with me having tight hips, after this class I could already feel tension lifted off after just one visit so I will definitely be going again!
Nurturing minds, bodies and hearts one session at a time in an intimate small group…BOX 8 + CORE
see all reviewsHaving trained at both Onyx and Pound boxing studios, I can confidently say that Onyx stands out as the superior choice for boxing training and instruction. Here are a few reasons why Onyx excels in comparison to Pound: 1. **Expert Instruction**: The trainers at Onyx possess a wealth of experience and knowledge in boxing. They not only teach the techniques but also share their insights about the sport's history and strategies, which enhances the learning experience. The instructors take the time to provide personalized feedback, ensuring that each student develops proper form and technique. 2. **Focused Curriculum**: Onyx has a structured curriculum that emphasizes skill development at all levels. Whether you're a beginner or an experienced boxer, the classes are designed to progressively build your skills. This methodical approach helps students grasp the fundamentals and master advanced techniques more effectively than at Pound. 3. **Community and Support**: The culture at Onyx fosters a strong sense of community and support among its members. Everyone, from beginners to seasoned fighters, encourages one another, creating a positive training environment. This camaraderie makes it easier to stay motivated and committed to improvement. 4. **Facilities and Equipment**: Onyx boasts modern facilities with state-of-the-art equipment, including a well-maintained boxing ring, various bags, and ample training space. The studio's layout promotes an efficient training experience, allowing for more focused practice and less downtime compared to Pound. 5. **Class Variety**: Onyx offers a diverse range of classes catering to different skill levels and goals, from fitness-oriented sessions to more competitive training. This variety ensures that every member can find a class that suits their needs, making training more enjoyable and effective. In conclusion, while both studios have their merits, Onyx's expert instruction, structured curriculum, supportive community, top-notch facilities, and diverse class offerings make it the better option for anyone serious about boxing and learning the craft. If you're looking to elevate your boxing skills, Onyx is definitely the place to be!
For Safety Reasons: You Must Arrive 30 minutes prior to Your 1st Class if You've…strength - upper body
see all reviewsI really enjoyed this class. Other reviewers have said its for beginners, but there’s nothing stopping you from going up a few pounds in weights, so I don’t agree with those reviews. I felt as though the instructor explained what muscles we were hoping to isolate. I thought the sequence was fun and unique and the time went quickly. I quickly swapped into lighter weights when I needed to, and the instructor was good about promoting that we listen to our bodies. It was a welcoming culture and a cute studio.
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…Fundamental Flow
see all reviewsI love the breakdown of postures in this class. Lots of breath awareness & body awareness.
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!Reformer Light
see all reviewsTom was an incredible instructor! I had done one other Pilates class before his and I didn’t love it. He did a great job guiding us throughout with each movement and felt like I got a good workout.
Core Body Pilates is a boutique pilates studio in Gilbert Arizona. In each class…Underground RIDE 45
see all reviewsI love Jamie’s class! She pushes you but makes it exciting! I also enjoyed the music; that is saying a lot since I am in my 50’s and many times, I don’t like the music that some Spin Instructors play! I can’t wait to take another class with Jamie!
The Underground is breathing life into the fitness studio scene with an edgy, fun…NYX RIDE
see all reviewsSuch an amazing class!! The energy, the encouragement and the way he lead the class, exactly what I needed. I can’t speak enough about the playlist - I’m very driven by music and it was spot on. Thank you for the great class. Will be back for more.
Their mission is to seamlessly blend NYC’s fashion-forward spirit with Phoenix’s…Move
see all reviewsLOVE Hannah’s classes!! Her voice is so soothing and she always makes it challenging and fun!
The Workshop is a fully equipped Pilates studio in McCormick Ranch, offering four…Signature; Full Body (45 min)
see all reviewsJaylen is great, he is positively motivating. He takes the time to ensure your form is proper and makes the class laugh with his wittiness. I enjoy his classes. Thank you!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Megaformer All Levels
see all reviewsLove this class! It’s one of my favorite ways to start the morning & Nikki is a great teacher. She always explain moves thoroughly & helps with form. Lagree is one of the best full body workouts I’ve tried. Definitely takes some time to get the hang of, so don’t get discouraged the first couple times if you’re new. Overall, I highly recommend Megafit Chandler as a place to challenge yourself!!
MegaFit is based on the science of the Lagree Fitness Method, created by world-renowned…CycleBar Ride (45 Mins)
see all reviewsNatalie was absolutely incredible! She brought so much energy and made the class fly by. Her workout was challenging in the best way—she really pushed me to my limits, but I loved every second of it! I can’t recommend her class enough and would sign up again in a heartbeat!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Connect (45 Mins)
see all reviewsEveryone at this studio was so friendly and energetic, the class itself was upbeat and fun, the music made the perfect rhythm based ride. Some of the positions/choreography was not beginner friendly but a simple glance at the instructor or my neighbor and the moves were easy enough to pick up. They comped my shoe rental for the first ride; I’m excited to go back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…All Levels Flow
see all reviewsMadeline gave a great class. Attention to breath and spirit as well as the physical form. She adjusted my warrior 2 and then did the same adjustment on the second side. Thank you! Beautiful studio space and lots of props. Renting a mat costs $2 which is not ideal for travelers (and in my opinion just not necessary). So bring your own mat. Weird and fun playlist.
Urban Yoga at Urban Wellness Center is a community of yoga professionals, sound healers…Yummy Warm Vinyasa Flow
see all reviewsAmy is the owner of the studio, she has such a gracious and warm presence. I really loved her heated flow and it was the perfect way to unwind after work!
Welcome to Surya Yoga and Wellness. We offer a variety of yoga and wellness programs…Rev'd Trifecta Ride 45
see all reviewsCesar and Katie are incredible!! Challenging choreography, so much encouragement and chances to get things right. Members are fun and friendly. Can’t help but smile the whole class. So much fun!!
A training experience in Arizona like no other. We are a team of like-minded athletes…Ashtanga - Mix
see all reviewsGreat community of ladies here, all very supportive. And while it’s a serious workout, there’s a light, humorous tone to the entire class. I’m sure I’ll feel it the next day, can’t wait to progress in this practice.
Here at Saule Yoga, we strive to create a space where people come together through…Quarterbacks
see all reviewsStudio was well set up for the program, with new equipment. The trainers were super friendly and supportive. Bright space, and not stuffy inside. Really enjoyed this workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RTC
see all reviewsSean is an excellent instructor who is kind, informative, and knowledgeable. Always feel welcomed in class and have the best work outs! Highly recommend to try any class at this studio.
They are a Pilates studio that has proudly been serving the Tempe area for 10+ years…Athletic Pilates Flow
see all reviewsKeelyn is such a great instructor. She is so personable and helps you get the most out of your Pilates class. I appreciate that she moves efficiently between movements to get the most out of her class! She plays great music and always changes up her classes to be a challenge!
Power Core is the best fitness boutique in town located in Mesa, Arizona. They offer…Flow
see all reviewsBonnie’s class slayed!! It was my first time at this studio and she had a great flow and playlist. The vibes were very welcoming, and I even got some cute merch. Definitely worth checking out!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
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