• Groundwrk
    Strength Training, Cycling, …

    Groundwrk

    3508 North 7th Street Suite 135, Phoenix
    5.0
    (10000+)
    Safety guidelines

    LIFT Lower/Abs

    Alexa is incredible and this class was fierce and perfect even for the beginner I am. Music was awesome. Love working out in the dark with a few neons. The team is so warm and welcoming that the people who go there seem to follow their lead. They have little tables outside where some people seem to gather after class. Seems like they have a knack for building community and encouragement. This will be a spot I frequent!
    see all reviews
    They are a a fitness studio dedicated to combining the results and energy of a HIIT…
  • Hot Yoga University
    Yoga, Strength Training, …

    Hot Yoga University

    2501 North Scottsdale Road, Scottsdale
    4.9
    (20000+)
    Safety guidelines

    Hot Yasa

    Veronica is hands down the best instructor I’ve ever had! She’s so mindful in the way she leads class from start to finish, the flow is so natural all the while encouraging you to challenge yourself find your personal edge. It’s incredible and I’m obsessed
    see all reviews
    Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…
  • Body Politik
    Pilates, Strength Training

    Body Politik

    8870 N 90th St #106, Scottsdale
    5.0
    (17500+)

    Lagree 2.0 (Advanced - 50 class minimum req)

    Athena’s 2.0 class was amazingly challenging - I know, a bit of an oxymoron.😂😂 She really challenged the class and encouraged all of us to keep going. Definitely a lot of shakes happening during the whole class! Thank you, Athena! You make us stronger!
    see all reviews
    Body Politik is the first and only studio in the Valley to offer Lagree and Versa…
  • BODI
    Strength Training, Boxing, …

    BODI

    6820 E 5th Ave, Scottsdale
    5.0
    (30000+)

    STRENGTH

    Ramsie was great! I did the strength class, the workout was awesome and so were the people working out. I was intimidated to go alone but everyone was friendly & encouraging. I’ll definitely be back for the other workouts.
    see all reviews
    Our goal at BODI is to bring out your inner athlete and push you to continually be…
  • Sweatshop On Central
    Yoga, Cycling, …

    Sweatshop On Central

    100 E Camelback Rd, Phoenix
    4.9
    (30000+)
    Safety guidelines

    IN SHOP | SPIN Ariana Grande Ride!

    Absolutely lovely class and immaculate vibes! The cycle studio is so cute with exposed brick and a disco ball. The bikes only use SPD clips, just an FYI if your shoes have Delta like mine, but they have shoes there for rent! Staff were super welcoming - I'd definitely go back :)
    see all reviews
    YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…
  • FRAME
    Strength Training, Gym Time, …

    FRAME

    1806 North Scottsdale Road, Tempe
    5.0
    (27500+)

    Strength

    Clean, cool space with good music. Lizzy is a vibe! Loved her energy and the way the workout was built - made for a fun and rewarding session. I always learn something new here and it’s great for getting more comfy with barbell exercises. Lizzy helped me with form multiple times and I can really feel it today!
    see all reviews
    Get ready to tear down obstacles of the mind and body. At FRAME, they believe that…
  • Yoga Box
    Yoga, Strength Training

    Yoga Box

    2836 East Indian School Road, Suite A4, Phoenix
    4.9
    (17500+)
    Safety guidelines

    Yoga Sculpt (Body + Legs + Butt)

    Mackenzey was my favorite instructor so far. She was super motivating and kept the class challenging. She doesn’t count down every single move from 10 which some do and I find that a little stressful. Loved her class.
    see all reviews
    Yoga Box is an elevated yoga experience that challenges and transforms any level…
  • Remedy Pilates and Barre
    Pilates, Low-impact Training, …

    Remedy Pilates and Barre

    1219 East Glendale Avenue Suite 4, Phoenix
    5.0
    (5000+)
    Safety guidelines

    Equipment Pilates Class

    Jess is an amazing instructor! She is incredibly knowledgeable and attentive, always providing personalized modifications to ensure we are all getting the most out of each move!! Summer body by Jess loading….. :)
    see all reviews
    Remedy Pilates & Barre is a boutique fitness studio with three locations in Scottsdale…
  • The Foundry Yoga
    Yoga, Pilates, …

    The Foundry Yoga

    4730 E. Indian School Road, Suit 207A, Phoenix
    4.9
    (17500+)
    Safety guidelines

    Hot Pilates (Studio A)

    Jen is the epitome of an incredible pilates instructor. Her grace, consistency, and infectious energy makes me look forward to the early morning wake up call. I always leave feeling stronger and more grounded. Best way to start the day. Thanks Jen!
    see all reviews
    Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …
  • Remedy Pilates and Barre
    Pilates, Barre, …

    Remedy Pilates and Barre

    3629 East Indian School Road, Phoenix
    5.0
    (27500+)
    Safety guidelines

    Stretch Pilates Equipment Class

    Mia is such an amazing Pilates instructor. Her calm voice and demeanor as she leads the class with easy to follow instructions while making needed corrections makes the class fly by. Before you know it, the class is done and your body feels wonderful.
    see all reviews
    Remedy is a boutique studio in Scottsdale, Arcadia and North Central. They specialize…
  • Body Alive
    Pilates, Yoga, …

    Body Alive

    350 East Bell Road, #10, Phoenix
    4.9
    (5000+)

    Hot Mat Pilates 45

    I am new to Pilates, it can be very intimidating as a beginner. However, Lexi is a great instructor, she’s made me feel very comfortable, while still pushing me to reach new levels each class. I take many different fitness classes, I’ve learned the instructors can make or break a class! Definitely will continue my new Pilates journey at Body Alive ! I
    see all reviews
    Welcome to the evolution of Body Alive! We started smaller, with an original emphasis…
  • Biltmore Hot Yoga
    Yoga

    Biltmore Hot Yoga

    2107 E Camelback Rd, Suite A-18, Phoenix
    4.9
    (22500+)

    Biltmore Hot 65

    Always feel rejuvenated after taking classes with Brady! He’s literally the best & his humor makes the class even better
    see all reviews
    A regular heated yoga practice has so many benefits – to name just a few: reduced…
  • Get It Movement HIIT Pilates
    Pilates

    Get It Movement HIIT Pilates

    13901 North 73rd Street, Scottsdale
    5.0
    (10000+)
    Safety guidelines

    GIM & SANTOSA with Kathryn Pilates/Sound Healing

    Loved it, it was my second time there so I wasn’t sure what I was doing, but will be back for more! She first literally murdered our core and then immersed us in soundbath, burned some sage and sprayed palo santo mist. Fun experience
    see all reviews
    ATTENTION: Brand new students, please arrive 10 minutes before your scheduled class…
  • Team Forty-Four
    Strength Training

    Team Forty-Four

    3744 E Indian School Rd, Phoenix
    5.0
    (12500+)
    Safety guidelines

    Group Training

    Absolutely love this gym. The instructors are so welcoming and helpful. The workout is a perfect mix of cardio and strength HIIT. Always sore the next day which I love.
    see all reviews
    Team Forty-Four is an established Arcadia training studio that provides strength…
  • ESenEM Yoga - Scottsdale
    Yoga, Pilates, …

    ESenEM Yoga - Scottsdale

    8220 North Hayden Road, Scottsdale
    4.9
    (12500+)

    ESenEM Sound Healing

    Wow,Ce Ce was awesone and in control! that was out of body expirence. it was pure, sweet, cotton ball soft, and so relaxing. it was right in between being awake and asleep. I'm hooked. G
    see all reviews
    They offer a variety of heated and hot yoga classes that will strengthen your body…
  • CA Yoga Barre
    Yoga, Barre, …

    CA Yoga Barre

    3533 North 70th Street, Scottsdale
    4.9
    (17500+)

    Barre

    Alexa'a classes are always so unique and interesting!! I love that they are different moves from the typical - keeps it fresh & exciting
    see all reviews
    CA Yoga Barre was created with intention and those core intentions are simply: Kindness…
  • Buddha Bella Healing Center
    Yoga, Prenatal, …

    Buddha Bella Healing Center

    7575 North 16th Street, Phoenix
    4.9
    (5000+)
    Safety guidelines

    Hot Vin to Yin

    I am a changed woman after this recent class. Debbie’s teaching is phenomenal. This is hands down one of the very best around. All of her classes are unique and thoughtful, and extremely challenging, but she’s right in it with you. It’s not just a class; it’s truly a cathartic healing experience.
    see all reviews
    Buddha Bella is a sanctuary where their family, friends and community can come together…
  • The Foundry Yoga
    Yoga, Pilates, …

    The Foundry Yoga

    The Foundry Paradise Valley 13637 N. Tatum Blvd., Suite 12, Phoenix
    4.9
    (7500+)

    Hot HIIT (Studio B)

    Mindy was awesome!! Music was great and heat was not unbearable hot just enough to keep your temp elevated and a solid drip going throughout. Music was on par and definitely made the class work easier. Definitely recommend 🌟🌟🌟🌟🌟
    see all reviews
    Welcome to The Foundry Paradise Valley!Located on the southeast corner of Tatum…
  • ONYX BOXING
    Boxing, Strength Training

    ONYX BOXING

    2200 North Scottsdale Road Suite V, Scottsdale
    5.0
    (7500+)
    Safety guidelines

    BOX 8 + CORE

    Steve is amazing- I used to go to place in north Scottsdale called the Pound before they closed. The main trainer Duane at Pound would always talk about Onyx and so I had to try it for myself… I was left absolutely addicted and Steve is levels above my last boxing gym and trainers. You have to experience Onyx for yourself
    see all reviews
    For Safety Reasons: You Must Arrive 30 minutes prior to Your 1st Class if You've…
  • radi8 HOT YOGA
    Yoga

    radi8 HOT YOGA

    3950 E. Indian School Rd., Suite 110, Phoenix
    4.9
    (15000+)

    radi8HOT

    I like the studio and love how hot it is. The instructor was great. The only thing I didn’t like was that she didn’t have a mic on, it was a little difficult to hear what the flow was, I could see that being frustrating for someone who doesn’t practice yoga frequently.
    see all reviews
    Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…
  • The Athletic Club
    Strength Training, Postnatal, …

    The Athletic Club

    6929 N Hayden Rd Suite 207, Scottsdale
    5.0
    (2500+)
    Safety guidelines

    FULL BODY WORKOUT

    The class today was perfectly planned! The exercises were well thought out and had a great flow. I left feeling like my whole body was worked with a balance of strength and cardio. Kat is also always welcoming and friendly!
    see all reviews
    Welcome to The Athletic Club! Whether you are a workout fanatic or just starting…
  • The Workshop Pilates
    Pilates

    The Workshop Pilates

    3802 East Indian School Road, Phoenix
    4.9
    (1000+)
    Safety guidelines

    Heated Mat

    Chloe is amazing, this class was definitely not for the faint of heart! Probably the hardest class of I’ve taken but Chloe brings the energy & is highly motivating. Offered modifications as needed. Room is HOT AF.
    see all reviews
    Heated Mat Pilates at The Workshop is a fusion of Mat Pilates and contemporary movement…
  • The Foundry Yoga
    Yoga, Pilates, …

    The Foundry Yoga

    1940 W. Rio Salado Pkwy, Suite 111, Mesa
    4.9
    (7500+)

    Hot Pilates

    Such a great class! It was my first hot Pilates class and it was easy to follow along. Lindsey does such an amazing job both challenging you and encouraging you to push your limits. The studio is absolutely gorgeous and the energy from everyone here was so positive. Will definitely be taking this class again! 11/10
    see all reviews
    Welcome to The Foundry Tempe-Mesa!We are on the northeast corner of Dobson & Rio…
  • Core Body Pilates
    Pilates, Strength Training

    Core Body Pilates

    6348 S Higley Road, Gilbert
    4.9
    (2500+)

    Reformer Light 6:15

    Tom was great! Very funny and helpful in explaining all of the things. If you’re a beginner I highly recommend this class. If you’ve done mat pilates it’s not as intimidating as you think! But honestly you don’t need to have done anything before this class. He does a great job and it’s slow paced enough that you aren’t scrambling to keep up.
    see all reviews
    Core Body Pilates is a boutique pilates studio in Gilbert Arizona. In each class…
  • Studio Verve Pilates
    Pilates

    Studio Verve Pilates

    4545 North 36th Street, Suite 113, Phoenix
    4.9
    (5000+)
    Safety guidelines

    Reformer | VERVE + TOWER

    It’s in an apartment complex looking thing on the first floor in suite 113. Kind of weird with no signage. I wish they added some more obvious signs.
    see all reviews
    Nurturing minds, bodies and hearts one session at a time in an intimate small group…
  • CycleBar
    Cycling

    CycleBar

    7001 N Scottsdale Rd., Suite 172, Scottsdale
    4.9
    (17500+)
    Safety guidelines

    Performance (45 Mins)

    Cass absolutely ROCKED IT. Incredible class! Highly highly suggest any class with her; her energy and guidance made this cycle class so fun while also meeting everyone’s needs from beginner to extreme challenge wherever desired. 11/10!
    see all reviews
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • radi8 Hot Yoga
    Yoga

    radi8 Hot Yoga

    21001 North Tatum Boulevard, Phoenix
    4.9
    (5000+)

    radi8HOT

    Loved this class. My favorite part is all the cold towels. Music was a bit too loud which made it hard to hear instructor but otherwise it was good!
    see all reviews
    Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…
  • Yoga Spot AZ
    Yoga

    Yoga Spot AZ

    1521 East Elliot Road, #102, Gilbert
    4.9
    (7500+)

    Hot Yoga 60

    I loved Desaree’s class! She incorporates music and sound and lighting in a unique way that increases the thrill of the class, and she’s a kind and soothing instructor! I really liked the flow and the challenge of adding a tiny bit of mat core exercise toward the end of the class before the cool down.
    see all reviews
    We offer over 40 hot yoga classes a week. We have been serving the East Valley for…
  • Remedy Pilates and Barre
    Pilates, Barre, …

    Remedy Pilates and Barre

    6949 E Shea Blvd, Scottsdale
    4.9
    (12500+)
    Safety guidelines

    Equipment Pilates Class

    Mia is a great instructor. I am new to Pilates and it was my first time at this studio. She was very patient and helpful, ensuring I was doing each exercise correctly. It is a small studio; friendly vibes.
    see all reviews
    Remedy is a boutique studio in Scottsdale. They specialize in equipment and Mat Pilates…
  • The Foundry
    Yoga, Strength Training, …

    The Foundry

    3145 N. Dysart Rd, Suite 106, Avondale
    4.9
    (2500+)

    26&2 Hot Yoga (Studio A)

    Beautiful and clean studio! JaMe’s voice was at the perfect volume when she guided us through the 90-minute class. It was clear; the verbiage was precise. I was so focused that the class flew by! I would love to go back to the class again soon!
    see all reviews
    Welcome to The Foundry Avondale!We are on the northeast corner of Thomas & Dysart…
  • Modern Yoga
    Yoga

    Modern Yoga

    9619 N Hayden Rd, Suite 112, Scottsdale
    4.9
    (12500+)
    Safety guidelines

    Flow

    Anton's classes are a must! He is one of the best yoga teachers I've had the experience of learning from. Sequencing and anatomy are his super powers when it comes to being an instructor, but his passion for the practice and his community shines through with every guided breath.
    see all reviews
    Yoga is a practice as well as a life long process. Try a class at Modern Yoga!
  • Track Club Fitness
    Gym Time

    Track Club Fitness

    915 North Central Avenue, Phoenix
    5.0
    (1000+)
    Safety guidelines

    Open Gym

    Undoubtedly best gym in the valley. Erika is amazing and all the other staff. Track club 🔥🔥
    see all reviews
    Track Club Fitness is downtown Phoenix's newest gym destination featuring 24-hour…
  • Surya Yoga
    Yoga, Stretching, …

    Surya Yoga

    18010 North Tatum Boulevard, Phoenix
    4.9
    (5000+)
    Safety guidelines

    A Break in the Day: Gentle Kundalini, Restorative Yoga, and Sound Healing

    Great instructor and studio, but Kundalini isn't for me! It was all breath work and a tiny bit of Savana at the end. Still leaving 5 starts for the lovely instructor.
    see all reviews
    Welcome to Surya Yoga and Wellness. We offer a variety of yoga and wellness programs…
  • BODYROK
    Pilates

    BODYROK

    15815 North Frank Lloyd Wright Boulevard , Suite 140, Scottsdale
    4.9
    (1000+)

    SIX PACKS & BACKS Sculpt Full Body

    Lovely instructor! I needed some positivity on a Monday. I loved the music & how the exercises were shown on the wall. The mirrors are very helpful too. Some of the spring loads seemed either very heavy or very light but I think since it was only my first time I can adjust as needed into future classes! Will be back!
    see all reviews
    BODYROK PILATES RE-DESIGNED.They do in 45 minutes what most workouts do in 60–giving…
  • CycleBar
    Cycling

    CycleBar

    2484 S. Santan Village Parkway, Suite 103, Gilbert
    4.9
    (5000+)
    Safety guidelines

    Classic (45 Mins)

    Great first experience riding with Kelly for the Used vs Lil Wayne. Awesome playlist with super high class energy! Kelly was fantastic, music was the perfect volume to clearly hear her and understand the choreography. The studio was very clean, you can see the entire staff goes above and beyond at this location. It was nice to feel welcomed for a first time as a ClassPasser. Highly recommend!
    see all reviews
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • ANATO-ME
    Strength Training

    ANATO-ME

    3031 East Indian School Road Suite 15 & 16, Phoenix
    5.0
    (5000+)
    Safety guidelines

    Strength: Burner!

    Love this gym! I always feel great after a workout and actually feel excited to go! Love that they give you pointers to help correct your form
    see all reviews
    Anato-Me brings science-backed strength training methods to group fitness. We periodize…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    430 North Scottsdale Road Suite A-115, Tempe
    4.9
    (5000+)

    Signature; Full Body (45 min)

    DJ was awesome! Great energy and playlist. Killer workout you’re not in good shape. If you’re fit, you can add heavier weights to make it more challenging. You gotta buy handwraps your first time ($25) so be prepared for that or bring your own. Try it! You’ll have a blast!
    see all reviews
    Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…
  • MegaFit
    Pilates

    MegaFit

    940 N 54th St, #200, Chandler
    4.9
    (5000+)
    Safety guidelines

    Megaformer All Levels

    Amazing class!! This was my 6th lagree class (1st time @ this studio) and it was definitely challenging but do able!! Great workout & Nikki took her time to correct my form and make sure I was doing okay. Girls are also super sweet & welcoming! I will 100% be back!
    see all reviews
    MegaFit is based on the science of the Lagree Fitness Method, created by world-renowned…
  • desert mvmt
    Low-impact Training, Strength Training, …

    desert mvmt

    4515 North 16th Street, Phoenix
    5.0
    (2500+)
    Safety guidelines

    align

    Melissa is great. She has a fun energy and a quirky humor that makes class warm and inviting. Her instructions are very clear and she explains the moves before you transition so the flow of the class is easy to follow. My only complaint is that the studio burns incense which was pretty strong and irritating for my allergies.
    see all reviews
    desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…
  • CycleBar
    Cycling

    CycleBar

    2855 West Ray Road, Suite 9, Chandler
    4.9
    (5000+)

    Classic (45 Mins)

    Attended my first class and it was a killer workout! 50min flies by when you’re jamming along to the playlist and the instructors were so encouraging throughout the entire ride . Loved the energy and look forward to taking future classes! Be prepared to sweat!
    see all reviews
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Power Core Plus
    Pilates, Strength Training

    Power Core Plus

    3978 E Chandler Heights Rd., Ste. 102, Gilbert
    5.0
    (2500+)

    Athletic Pilates Flow

    This was my first time at a Pilates class. Melissa was so welcoming and patient as I got the hang of the movements. I loved my time!
    see all reviews
    Power Core is the best fitness boutique in town located in Mesa, Arizona. They offer…
  • The Underground PHX
    Cycling, Pilates, …

    The Underground PHX

    2701 E Camelback Rd, Phoenix
    4.9
    (1000+)

    Underground SHRED

    This was my second time at this studio and this time I had a great experience! The instructor was excellent and the music/lasers were not obnoxious like the previous time (explicit rap for an hour last time 😩). It’s a great indoor cardio workout now that it’s too hot to get it in outside. Looking forward to going back with the same teacher!
    see all reviews
    The Underground is breathing life into the fitness studio scene with an edgy, fun…
  • Rumble Boxing
    Boxing, Strength Training

    Rumble Boxing

    325 N Ash St. , Unit 103, Gilbert
    4.9
    (1000+)

    5v5 Full Body (45 min)

    Kailin had great energy! I liked how the class was divided into multiple rounds. Kept it entertaining! Quick note. Make sure you bring your own hand wraps. You will have to have them for the boxing class. They are $25 if you wait to purchase them there.
    see all reviews
    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • Pilates Tempe
    Pilates, Strength Training, …

    Pilates Tempe

    8729 S. Kyrene Road, Suite 110, Tempe
    4.9
    (5000+)
    Safety guidelines

    Weight Training Circuit

    This class is excellent!! I would have never guessed that I could push myself to show up at a weight training class, let alone enjoyed it! Love the small class setting too! If it wasn’t for my unpredictable schedule, I would have signed up for the next class on the spot! Can’t wait to feel the soreness tomorrow! Highly recommend!
    see all reviews
    They are a Pilates studio that has proudly been serving the Tempe area for 10+ years…
  • Saule Yoga
    Yoga

    Saule Yoga

    2335 South Lindsay Rd, Suite 112, Gilbert
    4.9
    (2500+)
    Safety guidelines

    Gentle Flow ( Beginner - All Levels)

    What a fabulous way to start off the weekend! This class started with dimmed lighting and easier poses. She then turned on some lights as we moved into more active poses. It was the perfect flow from start to end. Having those warm up poses really set me up for success and I was able to really enjoy the active flows because my body felt much more flexible and charged up. I definitely recommend trying out this class, you will thank yourself (and Gina!) for it! :)
    see all reviews
    Here at Saule Yoga, we strive to create a space where people come together through…
  • Power Core Plus
    Pilates, Strength Training, …

    Power Core Plus

    4210 E Baseline Rd, Mesa
    4.9
    (5000+)

    Bounce

    So fun. Keeps you entertained the whole time. Be prepared to sweat and push yourself! AMAZING instructor so encouraging!!!
    see all reviews
    POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…
  • Rev'd Indoor Cycling
    Cycling

    Rev'd Indoor Cycling

    149 South Farmer Avenue, Tempe
    4.9
    (1000+)
    Safety guidelines

    Rev'd Ride 45

    So helpful for beginners!! So supportive, authentic and made the class unique. Loved her
    see all reviews
    A training experience in Arizona like no other. We are a team of like-minded athletes…
  • The Workshop Pilates
    Pilates

    The Workshop Pilates

    8240 North Hayden Road Suite B-107, Scottsdale
    4.9
    (5000+)
    Safety guidelines

    Move

    I’ve been to several Pilates Studios around the valley, and I feel like this one gave me the best workout (my legs are still shaking)! I’m glad I had been to a few classes elsewhere before I started this one, so maybe not the best class for a brand new beginner, but also not super complicated so if it is your first time, I’m sure you’ll be fine! Will deff be back!
    see all reviews
    The Workshop is a fully equipped Pilates studio in McCormick Ranch, offering four…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    3031 E Indian School Rd, Phoenix
    5.0
    (7500+)
    Safety guidelines

    Boxing 45

    L O V E, the instructor was motivating and encouraging. Gave attention to you and your form as a new student to boxing. Will be going back!
    see all reviews
    High Cardio (which means NON STOP)
  • F45 Training
    Strength Training

    F45 Training

    3712 N. Scottsdale Rd 12. Suite 100, Scottsdale
    5.0
    (1000+)

    Titans

    I loved this class. The instructors were so welcoming and as a first timer it was very welcoming. They were both on the floor to assist and most importantly watch form so you get the best workout in the PROPER form (a hard thing to find in group fitness sadly). I loved it!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…

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