AIR® Foundation (All-Level Adult Aerial Fitness)
see all reviewsIncredible!! Loved the energy and Steph the owner is an amazing instructor. I was a little intimated being heavier and not the most fit. This style of exercise was actually a lot more comfortable and similar to Pilates in taking the weight off my joints doing yoga poses. There were a lot of modifications for those looking to push themselves. Highly recommend! I will def be back.
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Aerial Yoga Midday Reset Flow
see all reviewsTried my first Aireal yoga class and it was pretty fun! I can feel loss strength that I am determined to gain back and I am anxious to try a more advanced class. It was a good intro class but I definitely could have handled more!
A unique studio experience designed with YOU in mind. Come as you are and surround…