Skill Build: Flexibility
see all reviewsThe class was challenging, but definitely fulfilling. The class was so good that I can already feel the improvements immediately after!! (muscle soreness 😂). The teacher is super knowledgeable. She was able to guide everyone in class, from the beginners to the advanced students. Super excited to see the studio' s full potential after construction!
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…Vinyasa 2
see all reviewsTeacher kai is highly encouraging and supportive to us when reaching tripod headstand. She even suggested a different entry that may be easier for us to reach the said pose. Appreciate as well her willingness to answer several questions related on how we could improve on the pose.
Reminders: Please bring your own mat, towels, and water. We have mats for rent. Parking…LSD -Long, Slow, Deep - Yin
see all reviewsI believe everyone should practice yin yoga at least once a week. The class is the perfect reset, scheduled at the ideal time—Wednesday. This allows you to release the stress from the start of the week and prepares you to feel refreshed for the rest of it. It is beginner friendly, the space is comfortable and conducive for the practice, and the class is overall great. Highly recommended!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Yoga, Meditation
Torre Yoga and Wellness
Cityland 10 Tower 1 HV 156 Dela Costa Street, UG08 , MakatiSafety guidelinesVITAL BREATHWORK & HATHA FLOW
see all reviewsFirst time to attend Teacher Aasish’s class! I love the breathwork and really enjoyed his way of teaching hatha. The overall class is very relaxing, I find that I am more mindful of my breath and my alignment because of the pacing. I have attended several hatha classes but find that this one is the most authentic and traditional. I love it and highly recommend it. Will definitely be back. :)
Torre Yoga and Wellness will be a beautiful manifestation of personal growth and… Flow and Sound Bath
see all reviewsPlace is very well thought of in terms of comfort and ambience. As the practice floor is already padded, I only used my anti-skid yoga towel.
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…- Yoga, Pilates, …
BetterLife Studio
G/F, JEL Plaza, Doña Soledad Avenue Extension, ParañaqueSafety guidelinesYoga Basics
see all reviewsThe class was all about foundation and fundamentals which are important to be able to immerse, enjoy and get the full benefit from yoga practice. Teacher Ia was pleasant, supportive and made everyone feel comfortable. The others in the class are also nice and even if you don’t know anyone, they make you feel welcome
BetterLife Studio is a BEGINNER-FRIENDLY yoga studio in Better Living, Parañaque… - Strength Training, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityRestorative Aerial Flow
see all reviewsI had an amazing experience in the Restorative Flow class. . Teacher Tin gave incredibly clear cues, making it easy to follow along, and their hands-on assistance ensured everyone had proper form throughout. . The focus on stretching with the hammock was exactly what I needed—it was both relaxing and rejuvenating. . I felt supported and refreshed after the class. . Highly recommend for anyone looking for a gentle, restorative workout. .🥳
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Iyengar Level 1
see all reviewsGreat community. Great class. First time doing Iyengar Yoga and the instructions were so clear and definitely beginner-friendly.
A neighborhood studio dedicated to the practice of yoga taught the Iyengar way. …