Yogilates
see all reviewsLoved the session! More challenging than regular vinyasa yoga but the stretches and pilates moves feel so good on the body!
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…Mobility Flow
see all reviewsToday’s practice focused on shoulders and it went really well. My shoulders have always been stiff due to office desk job and I’ve been doing a lot of leg day workouts as well. This time, I was able to move my upper body and recover from having stiffed neck/shoulders. 🫰🏻
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Vinyasa Intermediate
see all reviewsVery dynamic class, worked up a good sweat. The practice studio is very clean and homey, and the teacher is friendly and welcoming. The peak poses provided challenge for more advanced students but the teacher also provides easier options for those who want them.
Shala, śālā, is a Sanskrit word that means house, space, or pavilion. The Yoga Shala…Sunday Slow Flow
see all reviewsSunday Slow Flow, not to be mistaken for Sunday Gentle/Chill Flow 🥵 This class is definitely challenging, and a lesson in breath, endurance and strength. Teacher Rianna was very attentive to our form, and offered alternatives for us to get the most out of practice. Ended class feeling energized and grounded for the week ahead. 🙏
Reminders: Please bring your own mat, towels, and water. We have mats for rent. Parking…Feel and Flow
see all reviewsThe space is cozy and doesn't have mirrors to check for your alignment but teacher Eileen makes up for it by correcting your form. Always a nice addition to my practice, I really learn a lot from the teacher
PLEASE BRING YOUR OWN YOGA MAT.Your guide to living in alignment & self-love: move…Ashtanga Bliss
see all reviewsIntense and very dynamic class! Probably the most intense class I've attended in a while😅 But for beginners, Teacher April provides several options especially for the more intermediate poses. Will surely attend again soon☺️
Keeping the Kapasigan community wholly fit by offering yoga, zumba, martial arts…Core Flow
see all reviewsLove the class!!! Though it’s not that air-conditioned, I really did feel every ounce of my sweat.. facilities are clean and well maintained! I love our instructor, she’s really good and is very well versed on her words, you can understand everything and also demonstrates every positions clearly. Will definitely go back!
Welcome to Vida Yoga, where yoga transcends exercise to a way of mindful living.…- Yoga, Strength Training, …
BetterLife Studio PH
G/F, JEL Plaza, Doña Soledad Avenue Extension, ParañaqueSafety guidelinesRocket Yoga
see all reviewsGreat class with Joseph! He offers modifications so you’d feel comfortable with the level of your practice and provides clear guidance on the next steps.
BetterLife Studio is a community Yoga Studio offering accessible and transformative… Power Flow
see all reviewsIt was a challenging class and I loved it so much! The teacher didn’t force us to do all the poses if we didn’t want to (or can’t) but motivated us to at least try and somehow get a feel of what the “harder” poses are like. The studio was very clean and aesthetic too 🤍 Overall a great experience and will be back to try other classes!
A yoga studio that builds a sense of community and connection through yoga and movement…- Dance, Yoga, …
Surge Fitness + Lifestyle
Glorietta 3, Ayala Ave. cor. Pasay Road, Ayala Center, MakatiBosu Yogalites
see all reviewsI didn't expect how comprehensive yet gentle it is! It's all in 1: strength training, weight training, flexibility and balance, and yoga flow. You use the bosu ball + weights + and your body. Usually I feel all achey and stiff after exercise but I felt and currently feel soooooo loose! The class honestly started about 15 mins past the scheduled time of 6pm pero we also ended past 7pm so it was well worth the wait. I also love Coach Edz' flow and playlist as well as her demeanor. I have joint weakness and pain and couldn't follow some of the movements but I didn't feel judged at all. The coaches and staff are so incredibly friendly and accommodating (shout out to Sir Art sa entrance) and the entire place is very clean too.
Their mission is to create a nation of like-minded individuals who support and motivate… - Gym Time, Dance, …
Slimmers World (Fitness)
EDSA, corner Doña Julia Vargas Ave, Ortigas Center,, Mandaluyong CityTabata
see all reviewsTabata class participants are all senior citizens. Nonetheless, the workout itself requires free weights and lots of planking.
They pride themselves with over 40 years of excellent service in providing great… Vinyasa
see all reviewsTeacher Marie was very hands on with her students. She gives modifications for students of varying skill levels. She promotes non-violence in her practice. The studio is top-notch! Probably the nicest studio in the metro. Very clean with modern amenities.
If you’re looking for a studio with classes that are as challenging as they are fun…