Beginner Foundations
see all reviewsFrom the moment I walked in the door Lise was incredibly warm, welcoming, and she made sure to create an inviting safe space for everyone. During the yoga class she made sure everyone felt comfortable in the poses and positions but also pushed us to face ourselves. I left feeling rejuvenated and relaxed. Can’t wait to come back!
Soul Haum Yoga is a Black woman owned wellness and trauma healing space. They specialize…- Strength Training, Barre, …
Balance Chestnut Hill
12 W Willow Grove Ave, PhiladelphiaSafety guidelinesStrength & Conditioning
see all reviewsCedric was great. Energetic and checked in to make sure we were doing things properly and that we were okay. I have bad knees and a bad back so he made sure I was okay during the workouts which was nice. Usually during circuits I do not get that one on one interaction.
Balance is a boutique style fitness studio located in the heart of Chestnut Hill… Power Yoga
see all reviewsCaroline is a really sweet and kind person. The class is calming, yet challenging and I really enjoy the vibe in the room. The class is chaturanga heavy. My only complaint would be that I’ve taken this class twice and the sequence felt very similar (practically identical) from my previous class.
They are a community based wellness center with the best Hot room in town, world…HIIT Level 1
see all reviewsI read the class description, I just should have taken it more seriously lol. Great class and beauuuuuuuuuuutiful studio! I also always feel like hot yoga classes are never hot enough, definitely not the case here. I appreciated the instructor reminding us to take what we need and it's our mat. Definitely more of a hot cardio sculpt class than yoga flow with weights and cardio. Everyone was very welcoming. I'll be back.
The mission at Jtown Hot yoga is to provide a range of dynamic classes that challenge…Barre
see all reviewsThis class is a great supplement to traditional barre. I typically take barre classes 2-3 per week at other studios. I took this class a month ago and worked muscles I hadn’t in a while. Heather keeps the class moving and trust me, you will feel it the next day. Great workout and highly recommend it.
Club La Maison Health & Fitness Complex has been helping residents of the Main Line…Saturday Spin Class 9:15am
see all reviewsI really enjoyed the class. The owner Debra is so nice and all the girls who are regulars there. It seems like a family. I was able to hear Debra explaining what to do and when to use resistance, the music was not overpowering. We also got off the bike after and stretched which I have not done in other spin classes. I would like to go back.
S.M.A.R.T. Fitness Personal Training & Exercise Studio is a boutique-styled fitness…Yin-Yasa Yoga
see all reviewsExcellent instructor, excellent class! The class started out with some vinyasa flow to build-up some heats and energy into the body, did some breath work Pranayama, and finish the class out with some relaxing yin poses.
The Twisted Monkey is proud to offer a variety of classes from Beginner to Hot Yoga…Yoga - All Levels
see all reviewsLovely class! it's been hard for me to find non-heated all levels yoga on CP and this space is clean and updated. Shelly was kind and thoughtful and gave both modifications and challenges which I appreciated. The time slot of 10am won't always work for me but I'd come back. U can BYO mat or choose from pilates mats or regular mats. They also provide blocks. Small group class.
Welcome to BFIT4LIFE! Our goal is to treat our members like family and inspire healthy…HOT VINYASA FLO
see all reviewsAn excellent class. Balanced between a solid warm up, a heart pumping flow, strength building, stretching, and final rest. She even fit in some breath work.
HOTFLO Studios offers various styles of yoga including the traditional Bikram 26…26/2 Hatha Yoga Express
see all reviewsWelcoming staff. Friendly and helpful instructors that give tips during the class to make sure you're doing proper form or adjusting properly to avoid injury. And naturally, it's very hot, bring water.
Jtown Hot yoga is to provide a range of dynamic classes that challenge, and encourage…