Pilates, Postnatal, …Studio Pilates International
106 Cambridge Street, West LeedervilleSafety guidelinesORIENTATION WORKOUT
see all reviewsVery effective work out class. It was questionable to me in the beginning as the class with video demonstration. But it is actually very helpful. After a few pilates classes, I found that position during work out makes big difference in result. I can check my position right every single movement thanks to the direction and demonstration. Of course it is also a big plus there is a experienced instructor. What an excellent class!
Studio Pilates helps improve your mental stamina and releases endorphins, helping…Reformer Fundamentals
see all reviewsHannah is amazing! Love her classes they are always well balanced with a good level of challenge for all levels
This is a state of the art centre for wellness and rehabilitation incorporating Physiotherapy…