• BODYROK
    Pilates, Strength Training, …

    BODYROK

    113 E. 12th St, New York
    4.8
    (7500+)
    Safety guidelines

    CORE & CARDIO Sculpt Full Body

    Honestly this is my favorite class at Bodyrok! It’s the only megaformer class I can find in NYC to incorporate the jump board, which I really takes the workout up a notch. My only gripe with BodyRok in general is that there aren’t as many instructions on form, but Kristen was an exception. Having had rotator cuff surgery and tears in both shoulders, I really appreciated the options offered to modify each position to what works best for my body. Great class!
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • SLT
    Pilates

    SLT

    137 5th Ave 2 Floor, New York
    4.8
    (7500+)
    Safety guidelines

    SLT - All Levels

    The instructor was great, offered instructions and adjustments which were very helpful for someone new to using this kind of machine. If you are new, I would definitely recommend getting to the class early to have them show you how to use the machine before class. The class was definitely difficult - I’d love to try it again now that I understand the machine/flow of class more. #classpassinsider
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    *All clients are required to wear or purchase grip socks for class. Clients without…

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