Slow Flow Yoga
see all reviewsI have an active disdain of yoga classes and have always felt uncomfortable/ judged for my lack of any flexibility (I’m stiffer than a rock). Julie’s was the first yoga class I attended at Dose. She’s extremely kind and attentive. Her classes have a non judgmental, pleasant environment ideal for beginners. Been going regularly since and I can see the improvement in my joints- I can almost do a full side lunge now! Highly reccomend!
The studio itself is calmly lit and heated with infrared panels, which helps the…Spine Corrector
see all reviewsEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…CP Reformer Flow 1.5 (50 Mins)
see all reviewsReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
see all reviewsFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…Hot Yoga (50 min)
see all reviewsCheck in was super easy and the staff were helpful getting me set up. Hot Yoga was very relaxing but challenging, great for beginners as modifications are encouraged. Great way to spend my Friday lunch break!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Ballet 1: PERSHING STUDIO
see all reviewsThe instructor was so welcoming and understanding of me and my friend's lack of dance experience. Ballet I was super fun!
Central Studio inspires and educates our local community in health and wellness through…Hot Vinyasa IN PERSON
see all reviewsLaura is such a skilled yoga teacher. She explains anatomy very well
Welcome to Yoga Quest, the only Bikram/Hot yoga studio in Tulsa, Oklahoma. Whether…Reformer Level 1
see all reviewsTina was awesome!!! ❤️ Very friendly, helpful, and welcoming. The class was a perfect level of toughness for someone semi-new to pilates. I definitely recommend!
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the…Inferno Hot Pilates
see all reviewsIt was one was one of the hardest classses I’ve ever been to—in the best way possible. Makes you feel like a slay some demons. Bring a beach towel (jk just a towel) because you’ll be sweating a pool. Also wear shorts and a sports bra/tank top (I learned my lesson the hard way). But for real go!!
They offer an exclusive program of wellness and fitness classes that are both fun…CP Cardio Sculpt 1 (50 Mins)
see all reviewsVery clear and helpful instructions for a first timer. Great energy at 6am! Will definitely come back.
Club Pilates provides small group and private training classes for reformer Pilates…*Introduction Pole: Level .5
see all reviewsWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI really enjoyed the class but was a bit lost multiple times. The instructor didn’t explain anything to me or the other new people on how to set up until asked and the explanations for movements were vague. I plan to return but with a different instructor.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Pilates Flow
see all reviewsThis studio was really special. I was visiting on a work trip and instantly I was greeted by Amanda who was so nice and friendly! Her class was assessable but challenging! The whole studio felt like a community and if I’m ever back in the area I would 100% go again!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…