Kickboxing Fitness and Fundamentals
see all reviewsThe class was amazing! The cardio was intense & my heart was beating but the instructors were so helpful and gave lots of encouragement and motivation. Also taught me how to kick properly and throw a punch. Will definitely be coming back!
The Boxing Gym will take you to your fitness goals with their professional staff…Heavybag Boxing
see all reviewsThe instructor, Sandra, was amazing! I’m new to boxing and struggle with the technique, but she took time to walk through it with me, ensuring that I get it right. Highly recommend her morning classes for anyone who has an interest in boxing w/ some cardio sprinkled in!
BOXSTL is the premier boxing school in St. Louis: They offer heavy bag classes that…Fitness Boxing
see all reviewsSuch a great class, the instructor was Wonderful!! Would definitely come again!!
They have two key offerings:- Fitness Boxing- Taekwon-DoThe #boxnburn fitness…Spin-flex
see all reviewsJeniffer was a great instructor and super kind to the newcomers. I liked breaking the class into two parts, as well. I’d definitely come back!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…9Round Fitness
see all reviewsThis class is AMAZING!!! Great substitutes for people who are not as active. Instructor will make it as challenging as you want it to be. 11/10 would come back
Experience an introductory session with one of their Kickboxing Instructors with…- Kansas City's most authentic martial arts training. Brazilian Muay Thai and Jiu Jitsu…
- Yoga, Outdoors, …
Knights Academy Ju-jitsu & MMA
6741 W. 135TH Unit A69, Overland ParkSafety guidelinesWomens Ju-Jitsu Class
see all reviewsThis was my first self defense or jujitsu class! I loved that it was for women and gave real life scenarios! They were amazing and so welcoming. 100% recommend. I’ll definitely go again!
Knights Academy is a Fundamental Brazilian Ju-Jitsu program that incorporates self… - Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
Group Training Boxing Circuit
see all reviewsThe instructor was very very helpful and easy to follow instructions. I got a good workout in.
Too Good Boxing is similar to any boxing gym in the aspect of getting a good workout…Muay Thai Fitness
see all reviewsInstructors are always very willing to show you what to improve on. That’s very helpful for someone who has only done the class a few times.
If you’re looking for a studio with classes that are as challenging as they are fun…Adult Kickboxing
see all reviewsClass really was great for beginners and intermediate. The experienced people here adapted to my pace and respected where I was at especially the teacher! All around good vibes there!
Meta Martial Arts offers Fitness, MMA, Kickboxing and Brazilian Jiu Jitsu classes…Total Body Fitness
see all reviewsabsolutely amazing!! very welcoming and truly was an amazing workout, highly recommend doing the introductory first! Bernard is the most amazing teacher and really made sure to put in the effort and time to get to know me and my friends.
Arkansas' leader in the sweet science! Get in the best shape of your life & have…Open Gym
see all reviewsDo you consider dancing at the club a workout? Do you wish for connection with your cardio? Do you love music so loud it risks hearing damage? This place is for you. It's not my thing, but it has something a lot of other gym classes are missing.
theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…- Boxing therapy provides a supportive atmosphere for individuals, of any age or background…