Inferno Hot Pilates + weights & bands
see all reviewsThis was an incredible class. I do travel a lot for work. It was very challenging. The instructor was very motivational and I love the music.
The studio itself is calmly lit and heated with infrared panels, which helps the…Barre-lates (50 min)
see all reviewsAndrea always creates a smooth yet challenging workout. She teaches variations and the classes still pack a punch. Love her and her classes.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Y6 Hot Studio 2
see all reviewsOne of my first times doing yoga and my first class at yoga 6, and this was a great time. As a yoga skeptic I was invited by a friend, and I feel strong, centered, and ready for the week! Instructor was monotone and soothing, and I just accepted the heat and sweat and let everything go. It was a 10/10 time would go again
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Megaformer Essentials PV- Read Me-Prairie Village
see all reviewsTally was the substitute instructor- she was amazing! So nice and motivational with good corrections on form throughout. This class definitely works every muscle!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Connect (45 Mins)
see all reviewsRya is fantastic. She does a fantastic job motivating and has the best mix of music! She’s got a heart thumping, thigh burning, arm torturing ride planned on a Friday!! Loved it. I needed a way to kick start my weekend and help me separate the work week from the start of my weekend.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Open Level Equipment
see all reviewsI needed new modifications for this stage of pregnancy. I was really nervous before class started but Chrissy made sure I was taken care of. I got a great workout and felt super supported, safe, and listened-to in the process.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Wicked Week // Total Body
see all reviewsBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…DURABILITY
see all reviewsThis class really pushed me but the trainer and peers were supportive! Durability class is definitely the beginner friendly class even though it is challenging. There are 5 different set of weights that is used throughout the class. I used the white weights because it's the lightest and it was still challenging. But still fun!!
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…Connect (45 Mins)
see all reviewsMy experience at Cycle Bar was great! Everyone was so welcoming and helpful. Our instructor, Maia, was kind and energetic, which made the experience much more pleasant. I look forward to attending another class!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…CP Reformer Flow 1 (50 Mins)
see all reviewsDiane was very friendly and super helpful with form and technique. Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…Megaformer
see all reviewsEveryone was so nice and welcoming and encouraging for my first class even though I was greatly struggling lol.
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…Be Open - Soft
see all reviewsRebel is incredible. This class was exactly what I needed - not too gentle to where I’m bored, options to bring in more powerful movements. Deep delicious stretches with reiki. Rebel has a naturally calming presence and voice.
When you join the Be Love Community, prepare to connect with yourself, connect with…Hot Power Yoga
see all reviewsI really enjoyed Hot Yoga with Christian on Friday afternoon. His Class was very challenging and the room was hot, which I love! When I’ve come to Kansas City for work a few times this year, I’ve set aside time to find Christian’s class at Sweatheory! I will return!!! Thanks for a great class!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…5v5 Full Body (45 min)
see all reviewsThis was a good class! I will say, if you’ve never done boxing before, make sure you get there early and ask the instructor to explain the different types of punches and sequences. Other than that learning curve, it was a good class and I would go again!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Megaformer Pilates + Leawood
see all reviewsI just had my first class with Jena, and I couldn't be happier! As someone new to the studio, I signed up last minute and was pleasantly surprised by the warm welcome I received. The class was killer—Jena’s energy and coaching made it an amazing experience. The friendly community made me feel right at home. I can't wait to come back!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Megaformer
see all reviewsLily was amazing 🤩. She is a great instructor. I’m glad to have had an amazing experience. Workout was tough. I love the challenge. Will return. Thank you Lily!!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…Level 3 Pilates
see all reviewsNichol is an excellent instructor! Her group reformer class was a great contemporary Pilates workout utilizing props with amplifications and modifications offered for each movement, which I always appreciate. In addition, her class was a lot of fun and flew by. I highly recommend! 🙌🏼
INSPIRE is a collective community of experienced teachers offering Pilates and other…barre3 Signature 45
see all reviewsMiranda was amazing! She created a challenging but welcome class that I thoroughly enjoyed. She was able to accommodate so many different athletic abilities.
Our efficient + effective workout combines strength, cardio, and mindfulness. When…barre50 (All-Levels)
see all reviewsI really enjoyed the instructor’s energy and pace of the class! It’s a great class to tone my muscles.
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Power Barre (Express)
see all reviewsAlways so challenging and humbling. Ariel keeps it simple yet effective. All of my muscles shake after this class and I’ll always come back for more!
Power Life is about making your healthy lifestyle what you want it to be. They are…Arete - Upper
see all reviewsVery challenging but the instructor made me feel welcomed and taught me everything I needed to know! I also didn’t feel judged by how crappy i was doing bc everyone else was in their own bubble! Definitely recommend and will be coming back!!!
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…Y6 Sculpt & Flow
see all reviewsThis is my first yoga class ever and it was nothing like expected! The instructor, Kaycee (sorry if i’m misspelling it), was amazing. She was very friendly and taught the class well. This class was physically intense but worked out well for me! I enjoyed pushing myself through the entire experience, and I will definitely be returning :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Tokyo Disco
see all reviewsTia is an incredible instructor. She was kind and adjusting peoples forms throughout the class. She was hyping up clients and acknowledging their strengths. I appreciate that we focused more on how much I can do within the given time period rather than speed. I will be back to Tia’s class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga for Stress and Anxiety
see all reviewsCaroline was so sweet! She was extremely patient and flexible with the group. She did well by explaining each of the poses that we were going to engage in. She also gave modifications for each of the poses if there were beginners in the class. You’re able to go at your own pace and just find your own flow. I highly recommend this class for individuals that would like to release any stress and anxiety. 10/10, don’t be afraid to try this class.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Xpress (30 Mins)
see all reviewsThis was my first time ever cycling but the environment was great! Instructor was encouraging and pushed everyone to be their best! Will definitely come back !
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boxing 45
see all reviewsWonderful boxing club and awesome class! I just wish they had more than one shower, but overall it's a 5 star experience at a 5 star place!
Experience a physical and mental transformation as you challenge yourself to set…b3 Mindful Flow 45
see all reviewsThe environment was so comfortable to be in. I could really tell that the people working really enjoyed their job! The attention to detail was amazing, it didn’t look like every other gym or work out studio. The employees knew returning customers by name! I will say that the only down side is that their clothing (very cute btw) is not offered in sizes above xl at least from what I seen. Nonetheless, I will be back!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Cardio Cube Sculpt (Express)
see all reviewsI love the classes but can we please require towels or not pack the class like sardines?! There are people who excessively sweat (which trust me I get it) but their sweat is being dripped all over the entire class
Power Life is about making your healthy lifestyle what you want it to be. They are…Money Monday
see all reviewsBrandon was absolutely amazing! It was my first class and since it was smaller, he was able to really help with form and technique! He was more than happy to help. Everyone was super nice and welcoming!! I will definitely be back.
Freight House Fitness is a HIIT workout and personal training studioPower | 45 Min Ride
see all reviewsAbsolutley loved this class. Katie introduced herself to everyone before the class and cheered us on throughout. I’m leaving feeling sweaty, motivated, and really proud of myself.
The MOJO workout goes beyond the standard spin class. They design a full-body workout…Classic (50 Mins)
see all reviewsBrittany was a fantastic instructor! She was so kind and really helpful explaining the entire workout circuit. This is a class that will get you sweating and muscles working! 10/10 recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Abacus
see all reviewsGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Core 60
see all reviewsI loved this class. Courtney is a great instructor, giving clear cues, strong encouragement and affirmation during and after the class. I definitely cannot recommend her and the space enough!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…barre3 Signature 60
see all reviewsAlyssa is just great! She is extremely knowledgeable when she teaches and always shows variations for a less or more intense burn. Her classes are always paced perfectly to work you out, and the breath work to chill you out. Top notch teacher all the way.
Barre3 is a full body, balanced workout, combining strength conditioning, cardio…b3 Strength 45
see all reviewsHighly recommend the strength classes! They have tons of weight options so you are sure to be challenged at any level. Really awesome full body work, low impact, every muscle gets worked.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Empower (45 Mins)
see all reviewsMy first time visiting and the trainers were SO welcoming and helpful. It’s always nerve racking trying out new places but they made me feel welcome. The workout was also very good! Will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…
Pilates Equipment 1: CLAYTON
see all reviewsMaryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…barre3 Signature 45
see all reviewsStacy was really great and everyone was welcoming. The class is challenging —particularly on your glutes— but there are modifications offered. Definitely worth trying but go in prepped to really work out your whole body!
Barre3 is an efficient and effective workout that combines strength, cardio, and…Classic (45 Mins)
see all reviewsStephanie is awesome, definitely the best feel good class in the city.! I HIGHLY recommend you try one of her classes.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Vinyasa Yoga
see all reviewsThis was such a healing studio with a wonderful and peaceful instructor. Miss Blayne is magical. My only regret is that I don’t live in Memphis to come back more frequently. Super recommend🙌❤️
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…BTW (45 MIN)
see all reviewsThis was my first Class Pass class so I was a little nervous but they welcomed me, had an assigned spot for me, and showed me what equipment I would need. The class was pretty difficult as a beginner and I had to modify most moves but the instructor was welcoming in showing modifications as well.
Challenge your body like never before. Fusion studio classes provide a contagious…YS - Yoga Sculpt
see all reviewsLoved this class! Jenny welcomed me at the desk and was super helpful. The studio was awesome, plenty of space to spread out and lots of weight options. Jenny was an amazing instructor, motivational yet gentle with lots of helpful cues. The workout was about 50% yoga, 50% conditioning. Mostly low impact with a few high impact exercises (easy to modify if you don’t want impact). The vibes were amazing and I was definitely sweating and feeling strong at the end. Can’t wait to go back :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Lower Body
see all reviewsLoved the class and Brittany was wonderful! The equipment is clean and organized
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…FLO
see all reviewsAndrea is magical. Her pacing is impeccable. While her classes are rigorous, she has an uncanny ability to exude calmness
We offer classes for all levels and vibes. Whether you’re just beginning or layering…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
MVP
see all reviewsClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…In Person - Vinyasa Roots
see all reviewsWhat a beautiful space for practice this morning. My mind literally went to a place of ‘nothing’ as my inner self took over and led me through infinity. True Joy. Jill is absolutely wonderful. Incredible incredible experience!
Open Eye Yoga and Healing Space (formerly The Yoga Room) has been offering a high…Lotus Flow
see all reviewsHot Yoga! Very clean and organized newer studio with knowledgeable and friendly staff. I signed up through Class Pass app. I had never tried Hot Yoga before and the sweat was so good. Felt great when done. I’ll be back.
At Lotus, yoga is about more than the physical poses they hold on the mat. Their…Reformer Pilates + Platform
see all reviewsThis class was sooo good! Difficult enough that I was sore afterward, yet it was also fun and felt like it went by so fast! The instructor was really kind and made the different options clear for each move (I am new to Pilates machines and didn’t know the whole spring system, etc). The other people in the class also brought good vibes and smiles, which is always a bonus :)
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…
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