Restorative Exercise/Natural Movement
see all reviewsShe tailored the class to the students and met us where we were at, helped us a long. We learned SO much about how to support and move our bodies in the healthiest ways. Definitely going to go to more of her clasdes and hopefully her workshop in August!
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…- Yoga, Boxing, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldHot 60
see all reviewsThis was my first Hot 60 and I thoroughly enjoyed myself! Danny was a great instructor who made me feel so welcomed and encouraged during my first class. My Hot Yoga is such a great, clean space and I can’t wait to take more classes here soon.
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Chair Dance
see all reviewsThis class was so much fun! I’ve never done a chair dance class before, and it was truly an amazing experience. Miesha was subbing for Danielle, and she brought such great energy to the room. The vibe was fun, empowering, and even a little hilarious-in the best way. I could go on and on about how much I enjoyed it. One of the things I really appreciated was the option to record the routine. They even provide tripods so you can set your phone up easily and film for practice later…such a thoughtful touch! I’m seriously considering buying a chair just to practice the routine at home and get even better. And let me tell you…I felt the workout. My abs are sore in the best way, and I left feeling snatched! It’s a great core workout disguised as pure fun. I do have other classes I want to try, but I definitely look forward to returning to Bendy Beast Fitness. Miesha was fantastic, and I’m so glad I got to experience her class!
Bendy Beast Fitness is located at 431 North Cleveland Street Memphis, TN 38104.Aerial Restore
see all reviewsThis is one of the best yoga classes I’ve ever been to. Rose’s instruction, encouragement, and anecdotes were a big part of that. This was also my first experience in aerial yoga, and I’m hooked. It felt like being held.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Aerial Silk and Hammocks Class
see all reviewsAmazing class! The instructor jordan made me feel super comfortable and confident, yet still pushed us! I highly recommend to anyone.
The Diva Dive is Fayetteville's first pole and aerial fitness studio, since 2013…- They focus on providing socialization, sports, fitness, and enrichment experiences…