tapping | EFT emotional freedom technique
see all reviewsSo grateful to have Megan facilitating this practice and journey for so many of us that need it. Would love to see her leading an EFT/tapping workshop in the future. Paired with polyvagal theory based therapy this has been able to help me work through and release pieces of a lifetime of trauma in a very powerful way.
They're an inclusive community, where everyone is always welcome. A place to calm…Restorative + Yoga Nidra
see all reviewsWow what a spiritual journey. This class is WONDERFUL and was exactly what I was looking for. The whole class was pure zen yumminess. That being said, you have to know that this is not your typical breath to movement/down dog yoga class. We had four blankets, blocks, pillows, straps for props. We spent the first 15 minutes meditating with breath, the next 45 minutes holding about 7/8 poses for 5-7 minutes each, and the last 15 minutes was a magical story reading in savasana. Highly recommend a little 🍃🍃🍃 before this one.
The Yoga Patch celebrates diversity in class selection and within their community…Intro to Aerial (Silks)
see all reviewsRachel was an amazing instructor, and I had such a great time in the class. She is very attentive and helpful in walking you through each skill she is teaching. It's very beginner-friendly - just be prepared to be sore in weird places!
At Voler Aerial Academy students will learn conditioning and stretching techniques…Express Float 45 Minute
see all reviewsIf visiting for the first time, I would set aside an extra 30 minutes on top of the 1 hour block for your 45 minute express float (due to check-in and procedure overview). Also utilize the Vaseline provided for nicks and cuts—it’s winter time, so put some on your hands to prevent 1,200lbs of salt from finding you! ;) #classpassinsider
Floating KC is Kansas City's Premier Floataion Spa! They specialize in Sensory Reduction…Yogalates
see all reviewsThis class was aot more relaxed than I expected but it turned out to be exactly what I needed after being on vacation for a week. If you're new to working out regularly this will be a good way to ease into it. this class is also fundamental to taking the pole dancing classes they offer and I can definitely see why. I will definitely come back because I think the more challenging classes (pole dancing) come once you get down the basics. #classpassinsider
Their mission is to empower women, in a safe and positive atmosphere, through fitness…Aerial Basics
see all reviewsThis was an amazing hot yoga experience. Like Rachel Brathen leaven good. It was challenging for all levels and the instructor would come around to make adjustments which I love. Will definitely be back as my schedule allows.
HIIT-inspired Aerial and Barre fitness classes incorporate strength and conditioning…Cycle
see all reviewsGreat class, definitely a challenging workout today!! But I left feeling good and learning to maintain a good form on the cycle.
Located on the Independence Square, the Studio On Main caters to those who value…Aerial Silks Dance
see all reviewsI absolutely LOVE this class! Learned some fun new tricks while stretching my body and building strength playing with the silk. Thank you for a great class! ❤️🙏
MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…- Dance, Aerial, …
Pixie Dust & Pointed Toes
1380 Southwest Westpark Drive, BentonvilleSafety guidelinesWelcome! We are so glad you are here and decided to check us out. We started Pixie… - Tulsa Dance Company seeks to instill a love of dance, music, and the appreciation…