Restorative Exercise/Natural Movement
see all reviewsShe tailored the class to the students and met us where we were at, helped us a long. We learned SO much about how to support and move our bodies in the healthiest ways. Definitely going to go to more of her clasdes and hopefully her workshop in August!
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Hip Hop Cardio: CWE
see all reviewsSo sorry for leaving, but I wasn’t feeling well and turned out I had a medical emergency. Unrelated to class. Everyone was kind. Class seemed awesome. Would recommend.
Central Studio inspires and educates our local community in health and wellness through…Chair Dance
see all reviewsThis class was so much fun! I’ve never done a chair dance class before, and it was truly an amazing experience. Miesha was subbing for Danielle, and she brought such great energy to the room. The vibe was fun, empowering, and even a little hilarious-in the best way. I could go on and on about how much I enjoyed it. One of the things I really appreciated was the option to record the routine. They even provide tripods so you can set your phone up easily and film for practice later…such a thoughtful touch! I’m seriously considering buying a chair just to practice the routine at home and get even better. And let me tell you…I felt the workout. My abs are sore in the best way, and I left feeling snatched! It’s a great core workout disguised as pure fun. I do have other classes I want to try, but I definitely look forward to returning to Bendy Beast Fitness. Miesha was fantastic, and I’m so glad I got to experience her class!
Bendy Beast Fitness is located at 431 North Cleveland Street Memphis, TN 38104.*Introduction Pole: Level .5
see all reviewsGreat first class! The instructor was very helpful & supportive. Had zero experience or any sort of dance coordination and I love it!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…- Aerial, Strength Training, …
EMAC Bungee & Fitness
9289 Poplar Avenue, Suite 106, GermantownSafety guidelinesBUNGEE LEVEL 1 CLASS
see all reviewsAllie was very helpful. She explained every move explicitly. Her instructions were easy to follow along. I will definitely return!
The East Memphis Athletic Club has now expanded their award winning programs and… Level 1 - Intro/Beginner Pole
see all reviewsI was nervous to take this class as I’ve never done anything like this before, but the instructor was so friendly and supportive and made me feel less silly in trying something new! I will definitely be back when I’m visiting Fay and will tell all my friends as well!
The Diva Dive is Fayetteville's first pole and aerial fitness studio, since 2013…Drop-in Beginner Aerial
see all reviewsgood combo of apparatuses and variety of skills. wish the class was a little longer for more time to be successful. Meghan was great and very hands on!
Elevate Your Fitness with Aerial Skills Training!Discover the thrill of aerial…- Tulsa Dance Company seeks to instill a love of dance, music, and the appreciation…
- Personal Training, Aerial
Springfield Aerial Fitness
2811 East Galloway Street, Suite C, SpringfieldSafety guidelinesPole 1
see all reviewsJosie was amazing and did a great job creating a welcoming atmosphere! This is clearly a safe place for all individuals and I would highly recommend it to anyone looking for a fun workout!
!!!!!!!!!!! Class Pass offers more spots than I have available, reopens classes I… Intro to Aerial Silks
see all reviewsThis class was so fun! It got me out of my comfort zone! You will definitely be sore after but worth it! The location threw me off but it’s a cute space once you’re inside!
At Voler Aerial Academy students will learn conditioning and stretching techniques…