Fusion
see all reviewsAsh was a little Gem! A powerhouse leader with conviction and enthusiasm. Well spoken for instructions during the entire class- which was well received. Always offered alternative exercise moves . I just got over a back injury and really needed alternative weights and move suggestions- Ash was happy to assist!. Ash provided gentle corrections verbally and physical demonstrations. Definitely will be a repeat place to workout Highly recommend! Thank you Ash! Keep up the amazing work ☮️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abs and Rock Hard Bottoms
see all reviewsGreat class for both intermediate and beginner level! Good abs and asset exercises but would prefer less stretching exercises.
With amenities and services ranging from group fitness classes to customized nutrition…- Strength training and recovery like you’ve never experienced it before. ON Fitness…