Hot Vinyasa
see all reviewsWonderful hot vinyasa class. The instructor is warm & welcoming and I love that she not only creates a challenging dynamic class but that she also focuses a lot on the pranayama breathing throughout each pose. I will definitely be back!
Welcome, her name is Heidi Ann (500RYT*) and she is the founder of Bodhi Om Yoga…Group Exercise: Core and More — Fitness Center Reservations
see all reviewsThe instructor and everyone in the class was so friendly and welcoming. I did not expect to walk out of there so sore. If you’re looking for a good workout….THIS is the place to be!!! Thanks Gio for a great class😊
The Rosen JCC is the center for family life in Dr. Phillips. Their programs include…Dancing Vixen
see all reviewsI’ve never burned so many calories during a dance class before. This was fun and I love how warm ups and cooldowns are incorporated into the routine as well so it’s truly a workout through it all but very fun at the same time.
Vixen has what no other studio in town can offer. Our 4,700 square foot, 2 floors…