REFORMER Essentials
see all reviewsThis was my first reformer class! I really appreciated being with a group of newbies and walking through the exercises together. Candace was great at breaking down how to set up the machine for each part and keep an easy to follow tempo. I look forward to taking more classes here!
Makai ma·kai | \ məˈkī \ Hawaiian definition: toward the sea. Like the waves…Power Flow
see all reviewsGood teacher, only one little speaker in back so if you’re in front and the music is soft you can easily hear the street below.
Experience incredible Yoga classes taught by Orange County's top teachers while enjoying…Vinyasa Flow
see all reviewsI love the intention Liza’s puts into her classes! She always has us do interesting flows I’ve never done before and I’ve been practicing yoga for over a decade! I also love the music she plays. Great class!
Studio A, soon to be Beyond The Mat, is a center for mindful movement offering semi…- Laughter Yoga with Dr. JaimeJoin us for a unique and uplifting Laughter Yoga experience…