Serving San Pedro for over 10 years! Join us as we take a break from stressors, bring…Aqua Fit
see all reviewssurprisingly, really fun. a lot of elders like it. and it’s beginner friendly. they use bouys and it acts as weights. it’s fun should try it
Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…Sound Bath + Restorative
see all reviewsPhenomenal experience! The instructor was great, led us through the poses, explained well, had a very soothing voice and demeanor. The studio is very neat and inviting, with great new equipment. I left relaxed and rejuvenated, ready to start the weekend. Highly recommend the restorative sound bath with Lily. I will definitely be back!
A yoga studio + fair trade boutique store right in the heart of Laguna Beach. A beautiful…Tai Chi and Qigong
see all reviewsAnnabel was very informative and welcoming. The class itself was a great experience and I plan on taking these classes more consistently. This will definitely help me feel more in tune with my body.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Acrobatics
see all reviewsVery fun class! I love a class that can teach you not only about strength but finding balance, creating a center between two bodies and allowing yourself to focus and trust yourself and the other individual. Great beginners class!, To those who are hesitant if it would be too hard, just try it and adjust if you need it!
They have classes for people interested in building strength and technical skills…Tai Chi and Qi-gong
see all reviewsThe instructor was very welcoming and knowledgeable. The class size was small. We started on time. This was my very first time attending Tai-Chi/Qi Gong, but I felt like I was able to immerse myself in the class right away. Everyone, including the other students were extremely welcoming. They even invited me to their potluck after class. Also, class ended with tea and conversation. That’s the best way to end class for me.
Body & Brain Yoga is a national leader in health, wellness, and integrative lifestyle…