Express Full Row
see all reviewsGreat full body workout. Engaging instructor, and most importantly the music was epic (foster the people, chainsmokers, etc.).
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Weight Training
see all reviewsAdam is LOVELY. He really took the time to explain/show how to do the exercises. Very encouraging and you can really tell he loves what he does!
Titan Training is based around High Intensity Interval Training (HIIT) workouts with…Express Signature
see all reviewsInstructor was great! She explained everything and let me know exactly what to expect from the class. I really enjoyed it and liked the small workout class.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Rowing, Strength Training
Row House
25642 Crown Valley Parkway, Suite D6, Ladera RanchSafety guidelinesExpress Signature
see all reviewsShannon was intense in all the right ways! She was very attentive and assured that I was using proper form. Her energy was amazing and the studio is very clean.
Please arrive 15 minutes early if you are first- timer to allow the trainer to give… Indoor Rowing Class
see all reviewsIf I could give this place 10 stars I would. Mike was amazing and everyone in the class was welcoming and super helpful. I absolutely loved this class and will be returning. If you’re hesitant on trying it out, jump in feet first and just do it!!!
Roworx offers indoor rowing classes with beautiful views of the historical Marine…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…