Yoga, Strength Training, …Lotus House of Yoga (OMAHA) Central Omaha
222 N 114th Street, OmahaSafety guidelinesHot Sculpt
see all reviewsAbigail’s class is one of my all time favorite sculpt classes. Each class is challenging. I always feel sore the next day in the best way. Her music selection is top tier and she’s great at reading the room when it gets too hot and opens the door. I wish she had evening classes!
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…Infrared Sauna
see all reviewsI've found the sauna with light therapy at Elevate Cryo to be incredibly effective for my muscle recovery. What I love most is the ability to personalize my session by selecting from various light therapy colors. It's a truly great experience!
Elevate Stretch + Cryo is a locally owned cryotherapy provider that strives to help…Yin/Yang
see all reviewsFantastic and informative class; not as much yin yoga as it was breaking down poses and isolating muscles. I’ll be coming back for sure but more preparation for a strength class than yin yoga.
***Partner is temporarily closed until 4/1/2020***Sound Method Yoga was founded…- Club Pilates provides small group and private training classes for reformer Pilates…