Reformer Hips Abs and Glutes
see all reviewsChallenging class! This is not for the weak! My abs are awake! Sara’s instructions and cues are clear. Good demonstrations and she comes around to offer hands on adjustment. Perhaps offer modifications or change spring tension when one is struggling with form.
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…CycleCore
see all reviewsOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…- Do you want to learn about your physical and mental limits in a safe, guided way…
Outdoor Yoga with Harisha - Dufferin Grove
see all reviewsHarisha is an intuitive personal yoga instructor. She takes the time to learn about her clients needs and then tailors a wonderful yoga flow. Before my class I felt anxious and had a headache. Within 15 minutes of working with her I was feeling relaxed and my headache was gone. Thank you Harisha!!
If you’re looking for outdoor classes on the weekends that are as challenging as…