Mat Pilates [All Levels] Non- Heated
see all reviewsI usually find mat pilates boring but Tyler’s class was so fun! The pace, exercises, and modifications Tyler offered were perfect. I felt refreshed after a long week of work. I hope he continues teaching this class!
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…Reformer Total Body Tone
see all reviewsAdel was really great at explaining every move on the reformer and demonstrating what to do. She adjusted each class to the skill levels of folks there and provided modifications to make things harder or easier. Adel switches things up each class, so you probably won’t have the same class twice! Overall a fantastic instructor!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…1. Studio Classes/Hatha (60 min)
see all reviewsLove that Taryn continues to expand her own knowledge, and incorporates it into her teaching. This showcases commitment and dedication of the instructor to the yoga practice, and makes attending the class not just a way to practice but also an opportunity to learn alongside the instructor! I know that when I go to classes led by Taryn, I’ll always leave with new takeaways!
Union is a friendly, unpretentious studio with creative and challenging instructors…In Studio: Hot Vinyasa Flow
see all reviewsI really liked this instructor. He made the class feel very approachable. I will say this class felt very hot and was therefore very sweaty. Would recommend bringing a mat towel.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…In Studio: Hot Yoga
see all reviewsBooked this class by mistake but not disappointed : ) I’m pretty much a beginner in yoga and still loved the class. It was just the right temperature although the flow was faster than anticipated, it could just be me being a complete beginner. Over all, the instructor was incredibly welcoming, accommodating and all in all super nice. Can’t wait to come back! … ps I wish there was still tea at the end of the session but I do get that it was a later class :’ )
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Deep Stretch Flow (Red Light Therapy)
see all reviewsChiara's yoga classes are a delightful blend of expertise and warmth. With her attention to detail and inclusive approach, she creates a supportive space where everyone feels valued and empowered. Highly recommended for anyone seeking to deepen their practice and uplift their spirit!
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…(Studio) Hot: Slow Flow
see all reviewsAnne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…Energy Flow (Heat Optional)
see all reviewsSuper nice studio. Mats are included, no need to bring one. I was skeptical about the personalized heated stations but it was definitely hot in my space and not so hot on the other side of the room. Pretty unique set up. There are many props available for use and everything is very clear and well organized. The parking situation is tricky but I managed it just fine based on the instructions provided. Apparently there is an Instagram post you can watch to best understand how to navigate the parking lot.
*** For first timers our studio and FREE parking can be tricky to find so please…Flow & Restore: Rejuvenate Body and Mind
see all reviewsNot only does Josh lead us into a deep and connected practice, he goes the extra mile to create an environment of healing and release. The mantras, the oils, the gratitude reflections at the end of practice. It’s truly an experience. Treat yourself to one of his classes :) 🌟
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…360 - Strength
see all reviewsWhat an amazing way to start the weekend and with the best instructor, Shaheed! This class was the perfect full body strength class and Shaheed is amazing at encouraging the class to push while also recommending alternative moves and modifications. I’ve taken many classes with Shaheed and they’re always my favourite! I would highly recommend!!
Ferris360 offers carefully crafted ultimate 60 Minute Full Body Workouts! Their group…Flo
see all reviewsThe flow and pacing was really great… The instructor was super clear and easy to follow. It was a nice slow and easy class.. The former Yoga sanctuary studio is a beautiful space!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…Vinyasa Flow - All - In Studio
see all reviewsExcellent class!!! Thank you thank you for an hour of peak relaxation and feel connected to ourselves and the earth
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…Yin & Tonic
see all reviewsSerene, low - mod intensity exercise, completely relaxing. Alena did a fantastic job leading our class. Great for first timers and experienced attendees. It was great for me coming back into movement and exercise after a long time. Thank you again, Alena!
Our Purpose… Coloured Soul Yoga & Wellness provides unique experiences through movement…MOBILITY & STRETCH
see all reviewsThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…Yoga
see all reviewsThe space was fun and quirky and the classes intimate. The instructor was good and paid attention to what those in the class were doing.
Forward Fitness Solution appreciates and understands not all fitness programs are…- Do you want to learn about your physical and mental limits in a safe, guided way…
- The WorkoutLoft is a mutli-disciplinary fitness and wellness studio located in East…
Outdoor Yoga with Harisha - Dufferin Grove
see all reviewsHarisha is an intuitive personal yoga instructor. She takes the time to learn about her clients needs and then tailors a wonderful yoga flow. Before my class I felt anxious and had a headache. Within 15 minutes of working with her I was feeling relaxed and my headache was gone. Thank you Harisha!!
If you’re looking for outdoor classes on the weekends that are as challenging as…