Shred
see all reviewsI hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…- Six Harmony Martial Arts brings the art of Eagle Claw Kung Fu & Wu Style Tai Chi…
- At Fitness Fix, their approach is simple, results and a fun environment. These two…
Bootcamp
see all reviewsNot a cycle class because its under new ownership. I loved the new owner and he accommodate us with a personal circuit training. I did die a little bit so this class isnt nt for the weak.
Elite Fitness & Performance is an exclusive, private training facility for dedicated…