MVP
see all reviewsFirst f45 experience was amazing! Instructor did a wonderful job of getting me up to speed on how things work and what to expect. Will definitely be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
see all reviewsThis class was great! It was my first time getting into weights after a 2nd back surgery, about a year ago. I loved how the instructor was very clear about good and bad form in the demo. The TVs are also a great resource when you need to a quick reminder. I asked for lighter weights during one of the sets and told the trainer about my surgery and she made sure my form was good. I appreciated that, so much! I especially loved the modified versions of the workout that she suggested.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
see all reviewsI haven’t felt the high of a workout class, let alone spin class, in such a long time and today I found it! Vali has a GIFT for bringing the energy while also pulling the energy from the riders in the room. Some people were made to do this, and I can confidently say vali is one of them! Just overall good vibes every single time. Take her class you won’t regret it!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Group Classes/Group Classes
see all reviewsIs Ryan the best trainer in Dallas? 9 outta 10 people* surveyed said yes. That’s almost 75%. (*people surveyed just took his class and were wearing “Ryan is the best trainer in Dallas” tee shirts)
Training Mate not only delivers the best high-intensity workouts, but encourages…CYCLE45
see all reviewsThe only thing I’ve loved more than Brittany’s classes, are getting into her class on a Monday lunch! Sad to see this class time go, but will definitely make it a point to visit this instructor with her new schedule!! She is so welcoming with a challenging class, you’ll leave feeling so strong and capable.
Class Studios is an upscale, boutique fitness experience in the West Village offering…The Remix
see all reviewsTatum’s classes are amazing. She is excellent at communicating how to position your body to get maximum stretch / benefit. She is so encouraging to not give up in the tough parts. Her music is SO good, too.
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Cycle
see all reviewsVal was so much fun! Her music was next level and she just had such a relaxed, confident persona that I didn’t realize until it was over how hard she made us work! It reminded me how great a well taught spin class can be!
Coast provides a space for each and every person to ride, sweat, and leave just a…One - ALL LEVELS
see all reviewsInstructor is incredible. Wish there were mirrors on the other side of the wall. If everything is going to be done on the back, it’s hard to check your form. Also, it is so bright because the front door and windows don’t have anything keeping the light out so it’s hard to look and see the instructor when they’re giving examples
Pilates is fantastic but One Lagree is a different workout entirely. Though both…All Level Flow
see all reviewsMelissa’s class is always good, like really good. You can just tell she is super knowledgeable! Class is challenging but she offers modifications throughout. There’s roughly ~15-20 people (or more) in the 6am, 7am classes. Nice turnout. Most, if not all, are daily patrons. So, you KNOW it’s good when there are regular regulars ;)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Express Power Sculpt
see all reviewsAshley is great! It was my first time and she was so friendly and encouraging. The class was like a sauna hahah I feel like I lost 20 pounds hahaha. I’ll have to go back to lose more. (:
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Strength (45 Mins)
see all reviewsDefinitely show up early! I got out of work a bit late, so I missed the opportunity for someone to help me set up my bike. It was dark and I had to fumble with the controls on my own. Thankfully the person next to me helped. That said, that's on me, not on Cycle Bar. I've enjoyed these classes way more than I expected to as someone who only recently started learning to ride a bicycle at all.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Full Body - Lower Focus (50 Minutes)
see all reviewsToughest workout around. I was going to comment that Sydney was robotic, but given all the instructions she has to bark out, you kinda have to be at least a little robotic… like RoboCop.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Ding Ding Group Boxing
see all reviewsJennifer was great! It was my first boxing class ever and it was fun and upbeat. She helped me on my form a couple of times and helped me adjust my gloves — highly recommend everyone get the hand wraps because by the end my fingers felt like they needed that extra support, they’re just not used to being in that form also you will def need short nails if you’re going to be boxing just FYI! I have shortish nails but I think healthcare short nails are needed here lol
Ready to feel like a champion? Join Ding Ding Group Boxing for a high-energy workout…Thursday - 45 Min Lower Body & Core
see all reviewsThe being in an actual pit in a garage was off putting but the workout was really good. Intense without overdoing it. I think Kellie is great
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…Full Body
see all reviewsThis was a really strong instructor. Great music and energy. The only thing I will say is she gets a little stuck in exercises. The 8 second countdown ends up being like 20 which is annoying as a client. I think if you see a lot of instructors / strong clients breaking it’s time to get us out of the move. This was especially uncomfortable on the twisted exercises. I saw a lot of people modify for center core instead so I think something to be aware of :) but she’s awesome with such good energy!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…eve.
see all reviewsWorking out with Victoria is such a great experience! She brings a vibrant spirit of happiness to her sessions and also packs a punch to get you motivated to sweat! Also, I appreciate her attentiveness and the way that she interacts with the girls before and after class! She is such a GEM!✨
Full class schedule available via evebytaylor.com Women only luxury studio | hormone…XFormer® (All Levels) DTX West Village
see all reviewsLove Lydia’s class! wish this studio had mirrors in the front in addition to on the sides, because it’s hard to find a focal point for stability when you’re on the front row of reformers. The black paint on the walls only makes this more difficult but I digress
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Classic (50 Mins)
see all reviewsSam was super helpful and encouraging. The moves in this class are subtle and hard to mimic by sight. Sam did a nice job giving coaching for form and encouragement. They provide all the props.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…EQUIPMENT - Climb The Tower
see all reviewsThis is one of my absolute favorite group tower Pilates classes I have ever taken! It was my first time with Samantha and instructor – and she gave great instruction in addition to just designing a really great class flow.
Classic Pilates is a studio specializing in the classical method of Pilates, as developed…Kundalini Yoga
see all reviewsGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Cardio Hip Hop
see all reviewsSuch a fun class!! Very encouraging and the instructor had the best energy. Great workout and I felt so refreshed after. Big fan of the cold towels at the end as well. Will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…TigerFit - CrossFit
see all reviewsInstructor gave helpful cues throughout class. Athletes were welcoming and plenty of space in the gym. Programing was also fun and structured well!
Tiger's Den CrossFit is a unique strength and conditioning facility in the Design…REVOLUTION Cycle 45 (Explicit 18+)
see all reviewsGet up and get to this spin class. Candice brought the heat with the best beats🎶🎶 to sweat out with choreo on the bike. Great way to start your Saturday!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…*Free ~Apprentice Reformer Level ONE
see all reviewsI’ve never done traditional Pilates so this class was very different than what I was used to. The class size was small so the instructor was able to really help guide with the movements. The pace was calm and overall felt good. Instructor was friendly and understanding I was a beginner.
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…FULL BODY
see all reviewsDid I almost die? Yes… would I go back over and over again? Also, YES! That workout kicked my butt but it’s the best I’ve felt in a long time! Happy New Year!
60 minute small group strength-training classes targeting a full body BLAST, total…Weekend Warrior
see all reviewsRebecca’s weekend warrior is one of my favorite yoga classes I have ever taken! Such a great workout with ample opportunities to practice more advanced skills (if desired). Amazing sequencing, music choice, and adjustments. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Boxing 45
see all reviewsAwesome class for experienced tumblers and novice hitters alike. You will punch and you will sweat! Go to Manny’s classes, he is very interactive and fun
A fitness club with a punch. TITLE Boxing Club offers explosive total body boxing…VINYASA I
see all reviewsGreat class! Challenging but in a fun way - he was encouraging us all to play and try different options throughout the class. I’ll be back!
*** After signing up Please Book your class on our scheduling…Wake up Buns plus Guns
see all reviewsEric was a great instructor!! Great hard workout, highly recommend! And good music.
Diesel Fitness is Uptown Dallas' hot new fitness experience! Offering services including…Restorative + Sound Healing
see all reviewsAbsolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…- Low-impact Training, Strength Training, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasSafety guidelinesAfro Beats - Downtown
see all reviewsThere’s a lady in there who is not the instructor giving us adlibs with each song lol but otherwise, fun class, high energy, music varies with each class, no judgement, just good vibes! I’ll be back!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… - The studio is calling your name. Our efficient + effective workout combines strength…
Y6 Hot
see all reviewsSolid class. The room could be warmer… but I really like to sweat… while working out. Not during sleep. That’s just gross.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Strength Training, Running
Lift House Fitness
3102 Oak Lawn Avenue, Suite 200, DallasSafety guidelines(Uptown Location)- House of Barbell
see all reviewsHave been coming for a few months training with Matt and he changes up the workouts every week but still incorporates full body workouts. Always a great workout! Highly recommend.
At every fitness center, there are machines and weight stations dedicated to providing… Energize (FREE FOR MEMBERS ONLY)
see all reviewsI loved how fast the flow pace was, it had me sweating!!! This was my first class with Jeff, and it certainly won’t be the last! He provides alternative poses depending on your yogi capabilities. He is super encouraging and moves around the classroom helping others!
At Oso, they set out to build a new kind of gym that could cure boredom and eliminate…Open Gym
see all reviewsThe staff were extremely helpful and welcoming. There is a wide variety of equipment to choose from— it’s worth taking time to explore!! This gym seems well-loved by the people who go there, and it’s very tidy. I was originally planning to come for a Thursday morning swim but am glad that didn’t end up being my plan— the pool is open 11am-6:30pm M-Th, 11-2 on Friday, and 8am-1pm on Saturday.
The YMCA is dedicated to strengthening the foundation of community. It is about the…Women's Barbell - Back Squat
see all reviewsI am fairly new to weightlifting and I really enjoyed Kaitlyn’s class! She is so welcoming and structures the class to benefit both newcomers and those with more experience. I love that the groups aren’t too big which allows her to check our form and assist where needed.
Svelte Performance is located at 4101 Bryan Street. Dallas TX 75204. We offer gym…Beginner Hot Power 60 (60mins)
see all reviewsI loved that this was ACTUALLY a beginner class! So many classes that say beginner or accessible to all levels actually are not. I'm recovering from an injury, and this is exactly what I needed. The teacher was great at providing modifications and knee pads to help me, as well!
The Light Space Yoga Studio is home to powerful flow, mindful movement, an opportunity…Vinyasa Flow
see all reviewsLoved this class!! I’m new to working out so it was definitely a little intense, but Stacy guided the class through the workout like a boss! I love how she instructs the class and she gave me some wonderful tips.
Dallas Yoga Center Yoga and Wellness since 1989. DYC offers a range of classes as…Sculpt Mountain
see all reviewsNice place and trainers for sure you’ll get a good workout here. I’ll come back 👏🏻
Muscle Sculpting Cardio - the most efficient workouts you'll find for toning or building…Boxing Class
see all reviewsThis place is super welcoming and exactly what I love about fitness. Kindness, passion, drive, support, respect, and a growth mindset. I am blessed to have come to take a class here!
Whether you’re fighting for a title belt or just want to be able to tighten your…Open Gym
see all reviewsI'm so glad to have found this spot! Compendi has everything needed to get a great workout at any fitness level. The owner is kind and the gym is always clean and put together. Check it out!
Guaranteed access to a barbell and power rack via our reservation system. Full service…Xtreme Hip Hop Step
see all reviewsShe made sure to teach the moves nice and slow and I caught up quick ! I had such an amazing time at this class ! SIDE NOTE: Make sure to come 15 minutes early if you've never been to this location. The Y requires you to fill out a quick paperwork in order to enter regardless of class pass.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…- They have been serving the people of East Dallas since 2014. They offer group fitness…
MYSORE
see all reviewsFor those who enjoy a good flow but suspect that there is something more to yoga, want to deepen their practice, or just try something new, I highly recommend Dallas Ashtanga Yoga Shala. The instructors are fantastic, the space is great and the practice is wonderful!
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt
see all reviewsBrooke was great! I really appreciated that she went over the more intense moves of the class before kicking things off to prepare us. Super fun and I left feeling great and wanting to come back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Tea Tree Wellness offers Semi-Private Personal Training, ranging between 2-4 people…
- Get ready to tear down obstacles of the mind and body. I will guide you to believe…
CSX - CorePower Strength X (Full Body)
see all reviewsShe was great!! Tough class but makes you push yourself!! Love it
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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