SWEAT440 Hybrid – Full Body
see all reviewsIt’s basically a guided gym session, they have stations and videos that guide you in what to do. The instructors are there for questions, motivation, and support, and they did a good job! They knew my name and kept me motivated and helped me with my form.
SWEAT440 is a dynamic 40-minute workout strength based circuit training. Classes…- FS8 redefines the traditional Pilates workout by blending science-backed movement…
- Dance, Stretching, …
Balanced Intimacy
Hannah Block Historic USO/Community Arts Center: 120 S 2nd St, WilmingtonBalanced Movement classes are adult dance classes designed to help you have fun,… - Their mission is to provide comprehensive, personalized fitness programs that focus…
- At Second Arrow Yoga, they are blending the ancient movements of Yoga and the hard…
- Professional speed, strength and agility training for athletes of all ages and skill…
Gym Session + mPulse Infrared Sauna with red light
see all reviewsThe gym was great! They had everything I needed for my workout. Plus a great esthetic!
Life at CLT Lifting. Take a glimpse into their world. From intense training sessions…- Finally, a fitness class you'll actually show up to. SHOW UP. CHANGE EVERYTHING…
- At Carolina Core, Pilates is more than a workout; it’s a disciplined, mindful education…
- We're not just a workout - we're a community. Our outdoor fitness group meets in…
- STRONGER, FITTER, BETTER - It STARTS HERE Join NCMVMT in Rolesville, NC, and discover…
LO // PULSE
see all reviewsDo not underestimate this class, I strength train regularly and consider myself in shape and this kicked my a$$ ! I really enjoyed it and will come back
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…Wingman
see all reviewsJade is a fantastic coach! Her playlists keep the energy up and she’s always helping with correct form and modifications. I always push myself a little harder in her classes bc she is so encouraging and motivates me to get in “one more rep.”
F45 Training is a revolutionary fitness program that combines cutting-edge technology…LO // CORE
see all reviewsTori was SO creative with this class! I loved her use of props and the variety of dynamic movements. She was clear with her instruction and I felt like the class was super cohesive. I’ve taken 50+ hylo classes and this one may be in my top 3 favorite!!
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…Seoul Rush
see all reviewsThis was a tough class but I like the variety in round two. Ben is really good at making sure we do the moves correctly which is so helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Sculpt & Flow
see all reviewsFirst time taking Lauren’s class and she was fantastic. Her cues were super clear and easy to follow, which made everything flow seamlessly. She definitely pushed me in the best way possible. Challenging, motivating, and a great overall workout. I’ll absolutely be back for another class with her!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cycle EXPRESS - 30 min
see all reviewsTried my very first spin class today and honestly… I was a little intimidated walking in 😅 but everyone was SO welcoming and made me feel right at home. Did I keep up the whole time? Absolutely not 😂 but I still had the best time and left feeling so proud of myself for showing up. If you’ve been thinking about trying it—this is your sign. You don’t have to be perfect to have fun 🤍
A social wellness house For most people their job, relationships and overall well…Power Vinyasa
see all reviewsI felt so welcomed here for my first class! Drew kindly showed me around the studio which made me feel much more comfortable. My instructor Kellie was motivating, encouraging, and kind. Can’t wait to come back!
Soul Yoga is a hot power yoga studio with two locations—on the Swamp Rabbit Trail…ModVinyasa & Yin
see all reviewsValerie was amazing! The class was the perfect combination of vinyasa and yin. Accessible to new people but also options to go deeper if needed. The flow was perfect for me after lifting weights, my body needed the push and flexibility. Loved the instrumental music too.
We are a modern boutique group fitness experience that pampers and challenges you…RUN x LIFT: Arms & Abs (50 min)
see all reviewsThis was my first class and I truly enjoyed it. I don’t run but wanted to try something different and challenge myself. The instructor was very welcoming and encouraged going at your own pace while still pushing you. I decently recommend booking a class with Chelsea
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…JETSET Reformer
see all reviewsGreat class with Natalie! She challenged me a lot, and I loved her energy!! The only feedback I have is it was really hard to hear her at times which led to some confusion amongst class. I haven’t had this occur in other Jetset classes though so it might’ve been a one off!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…TRX Trampoline Reformer
see all reviewsHarozeth gives great instructions and I got an excellent workout in her trampoline reformer class. I worked muscles I didn't know I had!
Pilates-4-Virginia Beach is a contemporary Pilates studio. Pilates is a mode of…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mimosa Barre
see all reviewsCaroline was an incredible teacher. This was the best barre class I’ve ever taken! Her cues were clear and intentional while also offering plenty of modifications. Can’t wait to come back to this class.
Discover The Booty Shop, a vibrant female-focused fitness studio where you can energize…Power Mixed
see all reviewsMichelle was amazing! Focused a lot on breath work which was very grounding. 10/10 recommend her class.
There is no place like Om. Om Yoga is an incredibly special place to practice, as…Classic (45 Mins)
see all reviewsmy first cycle experience period—and it was great. very challenging but fun and i was really impressed by the staff’s kindness, ashley’s ability to relate with you but push you, and also all the other women in there absolutely killing it. lots of good energy in this place and i will happily become a regular. 🙂
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Dream Chaser
see all reviewsSuch an amazing experience!! Brooke was incredibly welcoming, encouraging, and made me feel comfortable from the moment class started. If you’re looking for a new yoga studio, this is it! I left feeling refreshed and excited to come back!!
At Dream Yoga and Wellness, they prioritize their mental and physical health in an…GOAT
see all reviewsHigh energy! Welcoming! Helmed me learn the ropes! I like the structure of the HIIT-style class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Sculpt & Flow
see all reviewsHigh intensity, great prompts, fantastic music and totally different yoga sculpt routine than I have experienced
YogaSix offers six different class types from hot and powerful to slow and mindful…Scorch and Burn
see all reviewsMusic a it loud, had trouble hearing her at times and also in shavasana the music is being turned up wich for me is hard
Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…Cycle
see all reviewsI was brand new to cycling in January and have been coming to Recess and booking my girl Sophie since! Everyone in the studio is so nice, friendly and makes you feel comfortable right off the bat. I 100000% recommend Recess and have found a love for cycling that I never thought possible!
FIRST TIME RIDERS PLEASE ARRIVE 10-15 MINUTES BEFORE CLASS STARTS. We’re located…Signature50: Full Body | WEEZY BABY
see all reviewsthis class was so goooodd !! the legs and core is enough for me to feel sore the next day! this instructor amara was sooo cute and so high energy. i loveddd her!! 💗💓💕🥹
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…C2 - CorePower Yoga 2
see all reviewsTori was great! This was my first class at Corepower and she was very welcoming and friendly. Instructions were clear and easy to follow during class. I'm pretty new to Yoga and did not feel "lost" even though some poses were difficult.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsI absolutely love heated YS - With Erin as instructor, she truly stands out as the best I’ve ever encountered. Her energy is unmatched, and her playlist is filled with complete bangers. She’s also the best hype girl you could ever ask for! 🫰✨💛 Thank you Erin xoxo
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lower Body
see all reviewsIsaac was wonderful! He’s super upbeat and friendly as well as encouraging. Everyone was very welcoming. The workout was great.
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Restore
see all reviewsJess was great!! I haven’t been to class in over a year but I felt very comfortable and supported. Everyone was friendly and helpful. Looking forward to coming back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Body Balance
see all reviewsLynn was so encouraging and motivating! I had a blast at my first body balance class. I think she could read minds anytime she asked if anyone was holding tension in their jaw! This was a great way to start off your busy mornings!
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Classic (45 Mins)
see all reviewsCaroline is the BEST instructor, her energy pushes me to get better every time I'm in class. and her commitment to her themes is next level!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Strength Training, Running, …
Sweat Republic LLC
4999 Carolina Forest Boulevard , Suite 26, Myrtle BeachHybrid Strength Training - Upper Body
see all reviewsI've gone to a few classes now and plan to keep going back. The coaches and members are very welcoming. I was unsure booking it since I don't normally do classes/gyms that are heavy Equipment based. It seemed overwhelming when I walked in, but the coaches explain the equipment and movements and offer help without any judgement
If you're looking for a studio with classes that are as challenging as they are fun… barre3 Signature 45
see all reviewsClass was great! Lauren put together a fab playlist and had a flow that got my heart rate up! I love visiting studios where everyone was friendly too.
Barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…Slow Flow
see all reviewsJulia was absolutely amazing! The flow of her class was perfect and the Sunday class is just the reset needed for the week! She was also so welcoming as a first timer of giving a tour of the studio and letting you know what other classes they offer! The studio is also beautiful!
Welcome to Greensboro Power Studios! We are the premier hot yoga studio in Greensboro…Scorch and Burn
see all reviewsFiona is SUCH an incredible teacher!!! It was a fantastic class that left me feeling both strong and centered
Torch Yoga Studio is a Power Yoga studio. This is an athletic-based Vinyasa Hot yoga…Pilates X Strength
see all reviewsThis was a new class for me and I am obsessed. Challenging but in a gentle way. I was shaking so much so I know it was working! The 5:30 time fits perfectly into my workday. I will be doing this class every week.
Their intention at Shine OM is to provide a space for community and inclusivity.…Unheated Power Express w/ Music
see all reviewsLove that this was unheated…I still worked up a sweat though! Maddie had the perfect pace of a slow start, flow work in the middle, and a slow finish. It felt like a complete 60 minute class even though it’s a little shorter. Highly recommend!
Humble Haven Yoga was Richmond's first dedicated Hot Power yoga studio. Located in…Lift
see all reviewsI booked this very impulsively and I am so glad I did!! It’s a great combo of the yoga feel and low stimulation, but combined with the basics of strength training to get a really good workout in without feeling overwhelmed. I got a good sweat in but didn’t feel overly tired either. Definitely recommend!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Flow + Restore
see all reviewsWonderfully challenging! This is a beautiful space with so far, 2 out of 2 excellent yoga instructors. I'll be sure to keep coming back! Oh, and the coffee shop right there is wonderful as well. Great vibe all around!
Yoga Salt is a charming and welcoming studio nestled in the heart of Wilmington’s…Y6 Slow Flow
see all reviewsThis was my first experience with both yoga and this studio and it was great. The staff and instructor were so friendly and helpful. The instructor, Judy, introduced herself and really helped make the class a welcoming and open space. The slow flow class was definitely approachable for a beginner like myself and left me feeling relaxed afterwards. It was a challenge but definitely doable. I highly recommend the class and do plan on booking again.
YogaSix offers at least 6 (six) different class formats including signature (available…Hot Slow Flow
see all reviewsFirst time and what a great first beautiful studio great practice got all my kinks out of my back heated just right love the playlist Jay let the class wonderfully highly recommend
Welcome to Radiance Yoga, a community designed to share the light of yoga through…Bike (45 min)
see all reviewsFirst off, if you haven’t been to Volare…GO! Don’t stop and collect $200… just go! Their recipe: great music, instructors who care and meet you where you are. I leave feeling better every time!
Studio Volare is Raleigh's premium indoor cycling and barre studio. At Studio Volare…Y6 Power Flow
see all reviewswonderful and thoughtful sequence. loved the instructors queuing and reminders to listen and trust your body and what it needs. Challenging but with reminders to go to your limits which i always appreciate
YogaSix offers 6 different class types from warm and powerful to slow and mindful…
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