Sweet Surrender
see all reviewsI was excited to attend William’s class! I had heard a lot about it, especially since I am struggling with hip issues… arthritis and tightness. I made it to class and I’m so grateful I did! William starts off by easing you into the practice and then he prompts us to transition into other poses. Will’s timing and yoga prompts were spot on. As we move into the different poses, William explained each pose and guides you as you so that you can rest and find release in the pose. The next day, I was in complete awe of how much better my hips felt. I will definitely take William’s class again! There are other classes I want to try at Torch too. The facility in VA Beach is clean and well maintained. There definitely has a yoga community vibe and everyone is so welcoming and nice. For safety reasons and to promote a quiet environment during a class, the front entrance is usually locked during a class. But 15 or so minutes before the next class the entrance is open. Very common practice at yoga studios.
Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…Sweet Surrender
see all reviewsThis is my first class with Rachel at Torch Yoga, Norfolk. I really enjoyed her class! Her prompts and timing were well done. We started with hip openers using the wall. I pleasantly discovered how effective the use of the wall can be to provide the support I needed during these poses. I have to say Torch Yoga’s Sweet Surrender classes are very restorative.
Torch Yoga Studio is a Power Yoga studio. This is an athletic-based Vinyasa Hot yoga…The Joker
see all reviewsI tried pure barre and cycling and this is the class I like most out of everything I tried . The instructors were super motivating and it was easy to follow along in the class and the people were also helpful to show you how to do something if needed 10 out of 10 for me I loved it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
Pilates-4-Virginia Beach
2224 Virginia Beach Blvd, Virginia BeachSafety guidelinesReformer
see all reviewsThe place looks clean! The Staff members were friendly and very welcoming. I didn’t feel intimidated since the instructor provided guidance the whole time and ensured that everyone was doing the movements properly. I love the 4 max participant for the reformer class i went to. This allows the instructor to focus on everyone in the class. I will definitely come back here! Thank you!
Pilates-4-Virginia Beach is a contemporary Pilates studio. Pilates is a mode of… Classic (45 Mins)
see all reviewsI always love visiting this studio when I’m visiting my family. (The CB by me closed recently and it’s been a while since I rode at a CB) It was a breath of fresh air! Instructor was great and it was a really great class!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Yoga, Meditation, …
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Virginia BeachSafety guidelinesMulti
see all reviewsI wasn’t sure what to expect with a multi level class, as I like to practice more challenging poses and include handstands and arm balances, but wow!!! What an amazing teacher who gave lots of options and it was a tough class! I was sweating and it wasn’t even heated 🥵
Studio Bamboo Institute of Yoga is a center for movement and wellness located in… CP Center+Balance 1 (50 Mins)
see all reviewsTaylor is a wonderful pilates instructor who is very knowledgeable in her skills. She provides modifications for for all ages to fully engage them in the class. She is one of the reasons why I continue to come to club pilates because she challenges me in my exercises and promotes a welcoming environment.
Club Pilates provides small group and private training classes for reformer Pilates…Mat Pilates In Studio
see all reviewsAmy is awesome!! Love her mat Pilates and also her yoga 😊 Highly recommend! She really goes through all the basics and makes sure you know what to do
PureCore Pilates is a fully equipped Pilates studio. PureCore Pilates is keeping…Classic (50 Mins)
see all reviewsAshley was an amazing instructor! The class was challenging but motivating! Ashley would walk around throughout class and provide body placement and alignment corrections which is so important for injury prevention! I highly recommend this class!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Empower (45 Mins)
see all reviewsKathryn was a great instructor!! She taught a fun and playful class, with an encouraging attitude. I had a great time and a tough workout.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…StarCycle
see all reviewsHad a great first class today! They were so helpful setting me up for success and it was a great intro to a new workout for me. Can’t wait to come back!
We are a network of indoor cycling studios and a fiercely supportive community. We…Signature 45
see all reviewsGreat class! Super fun workout and only 3 people so we got a lot of attention and corrections. The only issue I had was they didn’t have my contact info so couldn’t tell me I had to arrive 30 minutes before for a tutorial. Since I had boxing experience they let me do the class but I would advise getting there early or they may not let you in
ILKB is a tribe of likeminded people who come together to build confidence, inspire…Vinyasa Flow Level 2
see all reviewsI enjoyed this class so much! It was just what I needed. It was strength building, energizing and I loved the savasana at the end. I’ll be back! ⭐️⭐️⭐️⭐️⭐️
They welcome both beginners and seasoned practitioners! At Collective Yoga, they…F.I.T. (Functional Interval Training)
see all reviewsIt was a great experience, everyone was so nice and welcoming!
At Elev8 24 Hour Fitness Center, they believe in changing lives through health and…CrossFit
see all reviewsI was so nervous to show up to a CrossFit class, but I had such a great time. The coaches and the regulars made me feel welcome and encouraged. I had a great time!! These guys are in the business of making fitness fun and accessible.
Getting fit doesn’t have to be boring and repetitive. Here at CrossFit Rife, they…Empower (45 Mins)
see all reviewsGreat workout, I was sweating! Leslie was awesome, doing the moves along with us. Lots of ways to adapt the moves for any level.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CP Reformer Flow 1.5 (50 Mins)
see all reviewsMerri’s classes are always amazing! She’s great at guiding you through the exercises and being mindful of your breathing. Her instructions and corrections flow seamlessly throughout the session. If you’re a beginner or looking to work out the little kinks in your practice this is the instructor for you!!
Club Pilates provides small group and private training classes for reformer Pilates…Workout of the Day
see all reviewsI really enjoyed this gym. The instructor and other members were super welcoming, and the workout was fun. I’ll definitely be back!
Studies show that you have a less than 10% chance of sticking to your goals alone…CrossFit
see all reviewsI’ve been here before but it’s been several years. The owner and coaches are super personable and knowledgeable. Highly recommend!
Are you looking to get in shape but don’t know where to start? Lost interest in your…- Are you looking to get in shape but don’t know where to start? Lost interest in your…
Intro Kickboxing from beginners
see all reviewsI had a fantastic time at Kobukan. I felt welcomed as if I were a part of their gym already. The coaches encouraged me and my partner to not only challenge ourselves but do so in a safe manner. They focus on technique and community building. Thank you so much y’all, I can’t write a review that does y’all justice 👏
Kobukan Martial Arts Academy is a family oriented academy offering Karate, Brazilian…- Strength Training, Yoga, …
Nuleeu Nutrition and Wellness
1517 technology drive, Suite 101, ChesapeakeSafety guidelinesOur goals are to empower individuals on their journey to true wellness by providing… CP Reformer Flow 1.5 (50 Mins)
see all reviewsThis was a fun mix that I haven’t gotten at my regular studio. So grateful to have had this experience with Merri!
Club Pilates provides small group and private training classes for reformer Pilates…Group Mat
see all reviewsEveryone was so welcoming. Same crew, same instructor for this class every week. Everyone really seems to enjoy one another’s company and Erin is so helpful correcting/adjusting movements and very sweet. She also is familiar with OT so it’s comforting to know she is extremely knowledgeable and knows what she’s doing!
Led by a group of certified and experienced instructors, Performance Pilates is a…Adult Pilates + Barre
see all reviewsThe instructor was very informative. I told her it was my first class and she made it a point to explain how to do each exercise and helped me with corrections. Very nice group of women in the class as well:)
Since 1985, Music In Motion Dance Studio has provided families in the Virginia Beach…- Atumpan Edutainment is committed to providing affordable, high-quality educational…
- At Adroit CrossFit, you should expect to be challenged, to learn lots of new things…