Sweet Surrender
see all reviewsAs always another great class with Julie! After a long work day, the yin restorative poses and Julie’s meditative phrases, I get the best sleep on my yin nights. 💤. Also, I’m not as flexible anymore so any practice that allows me to ease into stretches is perfect for me. Julie says she is just guiding us, we can chooses to do more or less. 🙏🏽🧘🏻♀️
Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…All Star
see all reviewsTaylor and Brittany were awesome! I enjoyed my first F45 class. The facility was clean and organized. I could easily access the equipment and weights at each station. I’d love to visit again when I’m back home.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fundamentals
see all reviewsGreat class! I really liked Josh’s class. The sequence of poses was perfect for me. I appreciate how the poses build up to the one breath and flow. Offering the options to challenge yourself or choose to do a little less. Then core work, and another chance to do more. This class is not as fast as some of the others, and so you have a chance to work on each pose and make adjustments. At the same time building your strength.
Torch Yoga Studio is a Power Yoga studio. This is an athletic-based Vinyasa Hot yoga…- Pilates, Strength Training, …
Pilates-4-Virginia Beach
2224 Virginia Beach Blvd, Virginia BeachSafety guidelinesReformer
see all reviewsThe place looks clean! The Staff members were friendly and very welcoming. I didn’t feel intimidated since the instructor provided guidance the whole time and ensured that everyone was doing the movements properly. I love the 4 max participant for the reformer class i went to. This allows the instructor to focus on everyone in the class. I will definitely come back here! Thank you!
Pilates-4-Virginia Beach is a contemporary Pilates studio. Pilates is a mode of… Classic (45 Mins)
see all reviewsDarcy was great. I’m from out of town (Pittsburgh) but she made sure to come over and introduce herself and see if I had any questions. Music was good, nice variation on out of the saddle and in. Weight bar was something different but I enjoyed it too. I liked how she incorporated AB work in quite often. If I lived down here I’d def go again!!! 🥳🚴🏽♀️
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Yoga, Meditation, …
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Virginia BeachSafety guidelinesMulti Flow
see all reviewsThe studio is very clean, inviting and the staff is very friendly and helpful. Jodi was an incredible instructor and I had a ton of fun and learned a bunch!! This was my first ever yoga class but definitely will not be my last!
Studio Bamboo Institute of Yoga is a center for movement and wellness located in… CP Center+Balance 1 (50 Mins)
see all reviewsTaylor is a wonderful pilates instructor who is very knowledgeable in her skills. She provides modifications for for all ages to fully engage them in the class. She is one of the reasons why I continue to come to club pilates because she challenges me in my exercises and promotes a welcoming environment.
Club Pilates provides small group and private training classes for reformer Pilates…Mat Pilates In Studio
see all reviewsAmy is awesome!! Love her mat Pilates and also her yoga 😊 Highly recommend! She really goes through all the basics and makes sure you know what to do
PureCore Pilates is a fully equipped Pilates studio. PureCore Pilates is keeping…Classic (50 Mins)
see all reviewsI had a fantastic experience at Pure Barre, thanks in large part to instructor Nicole. She was knowledgeable, supportive, and made the class enjoyable. The class provided a challenging yet rewarding full-body workout. The studio was clean and welcoming, and the staff at the front desk were friendly and helpful. I highly recommend Pure Barre to anyone looking for a fun and effective way to get fit. The music was also a great addition to the overall atmosphere.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…StarCycle
see all reviewsThe themed rides have been one of my favorite things to try at this location. The instructors are always upbeat, motivating, and have the greatest song selections. Highly recommend to anyone!
We are a network of indoor cycling studios and a fiercely supportive community. We…Classic (50 Mins)
see all reviewsAshley was an amazing instructor! The class was challenging but motivating! Ashley would walk around throughout class and provide body placement and alignment corrections which is so important for injury prevention! I highly recommend this class!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Candlelight + Yoga Nidra
see all reviewsInstructor was very welcoming and class was suitable for all levels. She was very thorough with movement description so you didn’t have to open your eyes and interrupt your flow. I feel so relaxed after this class! I’ll definitely be back!
They welcome both beginners and seasoned practitioners! At Collective Yoga, they…F.I.T. (Functional Interval Training)
see all reviewsInstructor was nice and very helpful for my first time.
At Elev8 24 Hour Fitness Center, they believe in changing lives through health and…Empower (45 Mins)
see all reviewsGreat workout, I was sweating! Leslie was awesome, doing the moves along with us. Lots of ways to adapt the moves for any level.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CrossFit
see all reviewsGood first impression all around. Staff and community seemed really supportive and motivated. Thanks to Coach Caleb for guiding me through the workouts and showing me around the space.
Getting fit doesn’t have to be boring and repetitive. Here at CrossFit Rife, they…CP Restore 1 (50 Mins)
see all reviewsSo good. The environment is very calming. Thank you Brian for your assistance today and guiding me. Looking forward to another class!
Club Pilates provides small group and private training classes for reformer Pilates…CrossFit
see all reviewsI really enjoyed this gym. The instructor and other members were super welcoming, and the workout was fun. I’ll definitely be back!
Studies show that you have a less than 10% chance of sticking to your goals alone…ClassPass Kickboxing - First Time Guest Workout
see all reviewsThe gym was great. The class was a challenge but you just push through. I really enjoyed it. Nate, thank you for being so patient and guiding me through the techniques. Definitely looking forward to another class!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…CrossFit
see all reviewsJosh was amazing - very informative, helped with form, & even assisted with the half mile run!
Are you looking to get in shape but don’t know where to start? Lost interest in your…CrossFit
see all reviewsI had never done CrossFit so it was a little different for me. Emily the instructor was so kind and helped ensure I was using proper form and was able to do every exercise. Everyone there was kind and encouraging.
Are you looking to get in shape but don’t know where to start? Lost interest in your…Adult Women ONLY Brazilian Jiu Jitsu
see all reviewsI enjoy the classes very much! I learn a lot while feeling confident and strong! The environment is very welcoming so I keep coming back!
Kobukan Martial Arts Academy is a family oriented academy offering Karate, Brazilian…- Since 1985, Music In Motion Dance Studio has provided families in the Virginia Beach…
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CP Control 1.5 (50 Mins)
see all reviewsThis has been my favorite class I’ve ever taken with CP (at any location). June was phenomenal - fun, clear and concise directions, and she kept us moving in creative ways without any downtime. She made the effort to check in with each of us and assist with adding springs to challenge us. I’m visiting from out of town but will be sure to seek out her classes in the future!!
Club Pilates provides small group and private training classes for reformer Pilates…Group Mat
see all reviewsErin was incredible. So much fun and so helpful with teaching correct position. I would take her class again in a heartbeat!
Led by a group of certified and experienced instructors, Performance Pilates is a…- Atumpan Edutainment is committed to providing affordable, high-quality educational…
- Yoga, Strength Training
Nuleeu Nutrition and Wellness
1517 technology drive, Suite 101, ChesapeakeSafety guidelinesOur goals are to empower individuals on their journey to true wellness by providing…