Dynamic Hum
see all reviewsWhat a great instructor! Scheduled incorrectly today so I was coming from another exercise class (do not recommend! Take a longer break!), but despite how active this class was, it was still relaxing. I wish I could take Katey’s classes more. Didn’t see any lotion in the locker room but I might have missed it? Otherwise, the amenities are great, class felt community oriented and the instructor asked students and was encouraging about getting a response. This class would be such a great way to get to know fellow yogis because, while it’s intense, it’s also just FUN. Maybe in the future there will be opportunity to engage with people who attend the same classes as us!
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Beyoncé WeFlowHard® Vinyasa
see all reviewsI recently started taking Y7 afters 10+ yeas of living in nyc and taking other workout classes …Rumble, Soulcycle, Barre, solidcore ….. I am so happy. I finally started taking these classes. This instructor gave three incredible flows and the music was fantastic. It’s such a great sweat that doesn’t involve hi intense fitness on your joints. I never thought I would love yoga as I enjoy a lot of cardio, such as running and biking but I absolutely love y7 how much instructor was amazing. It’s really a great way to clear your head but getting great workout. The studios fantastic. I can’t wait to take more classes.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Barre + Recovery
see all reviewsMicaela is great! She consistently checks on everyone and corrects our forms throughout the entire class. She gives everyone attention the entire time, which can be very rare these days! Loved her class!
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…Morning Flow
see all reviewsPerfect class!! I feel great afterwards. Instructor is so nice and her flow is clear and approachable for everyone. Studio is all one room, clean and relaxing with all the props you need. Not heated, but warm at a nice level. No hands on adjustments that I saw, the instructor does the flow herself and you can do your own thing if needed. No judgement or stress here.
Center Yoga is a place to find peace, community and inspiration. We offer our collective…joyflow® + Sound Meditation
see all reviewsThis was a really great experience! What a safe space to express in any way, it felt so freeing! The atmosphere was amazing, Sarah was amazing, and the ending with the sound bath was everything! I was surprised by how energized I felt after class! Highly recommend to everyone!
A GUIDED FREE MOVEMENT PRACTICE FOR ALL BODIES! Slow down, tune in, and express yourself…Postural Pilates
see all reviewsPaolo is great! He explained every exercise and why we do them the way we do so we can learn and also implement those exercises at home/in life
Their bodies are meant to be dynamic and supple.Because of modern-day life, their…60 Minute Soothing Sound Meditation V
see all reviewsBeautiful calming space and class! He made me feel welcome as a first-timer. I’d highly recommend the experience!
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