High 45
see all reviewsAs a distance runner, I’m obsessed with Dash. For folks who don’t like running on a treadmill for 45 minutes it might not be great, but even then, the focused effort on changing tempo, speed durations, and hills is so essential to my marathon training. Anyone prepping for a race, idc if it’s a 5k or an ultra, should consider these classes!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesStrength & Sculpt
see all reviewsExcellent workout and Will is solid, super motivating, awesome energy, and attentive. I do a lot of Pilates and this is a great addition following resistance principles but with the cardio while in form. Will definitely be back!
Pvolve is the science-led method that combines low-impact functional fitness with… - Strength Training, Outdoors
SurfSET New York City
64 E 4th St, Location may be different than above. See class title & info below for location, New YorkSafety guidelinesEAST VILLAGE - Newbie - BEGINNER
see all reviewsFun class! As a beginner surfer it was really helpful to get some practice in on “land” on these boards. Was a lot of fun & felt like I improved my surfing form a bit. Aaron was great
SURFSET® New York City specializes in total body workouts inspired by one of the… - Every living creature needs care, no matter where they are from, no matter what stage…