Kickboxing (All Levels)
see all reviewsGreat cardio and kickboxing class. Class stared off with an intense 10 min of straight body weight cardio and shadow boxing (jump squats, burpees, lunges, jumping jacks, mountain climbers etc). Then class was split in half. Half doing standard circuits (dumbbell renegade rows, box jumps and tricep dips, treadmill, rope pulls, med ball slams) whole the other half of class did different bag work combination stations- one station being with the instructor. Class ended with sit ups and dumbbell shadow boxing/lifts/curls.
Work Train Fight is a unique fitness experience that empowers and builds real boxing…breath work meditation: spirit of breath
see all reviewsThis was my first time coming here and it was amazing. The instructor Daniella is amazing, super friendly and she is so easy to follow. She made me feel very comfortable. The whole vibe in the studio itself was very calming, there was incense burning as I walked in. I highly recommend this class with Daniella!
Happie Space is a regenerative wellness studio that uses movement, breath, and sound…STUDIO BASIC Ballet Body
see all reviewsI love this class! As someone who’s never taken any dance classes before and who isn’t too coordinated, ballet seemed unapproachable and too difficult to learn as an adult. But this class breaks each technique down and Tiekka does a great job of teaching the skills while having fun! Also I love the explanations on the music :)
IMPORTANT: ALL PARTICIPANTS in Studio Classes MUST PROVIDE PROOF OF COVID-19 VACCINATION…Beginner Pole Class
see all reviewsGreat class. I realized how hard pole dancing actually is and how much talent it tales to make it look good. The instructor is very talented and welcoming. #classpassinsider
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…- Let's Balacize! Our Bala NYC Retail location is hosting exclusive studio classes…
The Saturday Class
see all reviewsThis class was so much fun! It’s blocks of dance cardio, mixed with arms, legs and abs sections. The teacher is super engaged and friendly! I’m shocked this class isn’t as popular as it should be. Will be back again!
The Saturday Class is dance cardio and it is so fun. Join us in the dance studio…Videography Dance Project: 3D
see all reviewsJamie and Craig took it up a notch in this class! First timers - it's really challenging in the beginning but worth it to come back. It took me quite a few classes before I could completely follow a new routine. Plus routines are repeated for the following 2-3 weeks before a new one is taught.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Salsa - Beginner
see all reviewsJimmy is great! He breaks down each step clearly and teaches at a good pace. This is definitely a great class for beginners as I had very little experience in salsa. By the end of the class I was able to pickup the fundamental moves of the dance. The class was quite small with only 3 other students but I didnt mind as it felt more personal. The facilities are very clean and the staff is friendly. My only bit is that Jimmy has a slight accent so it was tough initially to understand his explanations.
A nice range of classes in dance, fitness, and wellness. Visit this welcoming environment…- Shiamak Davar International is one of the world's largest Bollywood dance academies…