Core40 Full Body
see all reviewsThe best class w/ the best instructor! I’m moving out of the city and Mandy at Core40 is the reason I fell in love w Pilates ❤️ was always a lifter, but her attention to detail and class structure made me feel comfortable as a beginner in her classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Yoga Flow
see all reviewsGreat sequence, with a focus on strength and mobility. This was a new instructor who excels in his craft.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Prenatal Yoga
see all reviewsMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…