MAT - Pace + Power
see all reviewsDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…REFORMER - Essentials
see all reviewsAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Strength and Inversions
see all reviewsAmazing! Loved Hayley’s inversions class, highly recommended especially if (like me) you’ve been doing yoga for awhile but a bit intimidated by handstands and inversions
Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…Krama II
see all reviewsDean is amazing as a teacher! He is funny and helpful and explains what you're doing clearly! He also helps challenge you to grow and develop and progress! I feel really lucky to have stumbled into his class and find myself coming back! I always feel so good after class, it's usually intense but I feel amazing and invigorated! Thanks for being a dream teacher ! Keep up the awesome work!
‘Krama’ is a Sanskrit word that can mean succession or sequence and when applied…YS - Dynamic
see all reviewsIt was a very warm and welcoming space to come into, the group was diverse which helped me feel comfortable as a first timer. Bianca was great with providing modifications so it was suitable for all levels.
Yoga Synergy teaches Yoga in a safe, fun and intelligent way. We have an original…- Here at LVCYAU, we help people everywhere in the world receive the benefits of Yoga…