Strength Training, Sports recovery, …The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesContrast Therapy
see all reviewsFirst time taking this class and absolutely loved it. It was a combo of floor work and the sauna. Really focusing on your breath and incorporating it into the movement. It’s a great class to take on a Sunday to get you ready for the week ahead!
The Training Lab isn’t just a gym; it’s a community of driven individuals united…