• Row House
    Rowing, Stretching

    Row House

    233 East 34th St, New York
    Safety guidelines


    This was my first time and Summer was absolutely amazing!!! Super thorough in explaining the equipment, the class and what the next exercises were. Her energy was consistent, motivating and got us all pumped (couple of cheering moments throughout the class). 10000000% would do again & recommend to those debating it!! 🔥
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    This is the perfect all in one workout that won't break your body down! Get cardio…
  • The Training Lab
    Strength Training, Stretching, …

    The Training Lab

    54 West 39th Street, 9th floor, New York
    Safety guidelines

    Strength Development Class

    Frank is a great instructor and pays a lot of attention to form. His classes are my favorite!
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    The Training Lab is not just a gym; it's an empowered community of like-minded individuals…