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see all reviewsThis was my first time and Summer was absolutely amazing!!! Super thorough in explaining the equipment, the class and what the next exercises were. Her energy was consistent, motivating and got us all pumped (couple of cheering moments throughout the class). 10000000% would do again & recommend to those debating it!! 🔥
This is the perfect all in one workout that won't break your body down! Get cardio…- Strength Training, Stretching, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesStrength Development Class
see all reviewsFrank is a great instructor and pays a lot of attention to form. His classes are my favorite!
The Training Lab is not just a gym; it's an empowered community of like-minded individuals…