SoulCycle
see all reviewsGreat workout but not a fan of the instructor. She was literally pointing at people to sit or go faster, or going right up them. She constantly told people to sit if they couldn't go fast enough! I am not a beginner and I felt like I was being stared and pointed at if I wanted to get up! What happened to modifying, or trying so you can get better, or it being your journey! Also playlist was lame house music.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…In-Studio 305 Fitness
see all reviewsThis class is AMAZING. I feel like I’m satisfying my inner child the way Bianca has us express ourselves through jumping, dancing, and posing! She makes sure to remind you to love and care and root for yourself with her positive affirmations and and infectious spirit!
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…YogaSpark
see all reviewsCharolette is an amazing yoga instructor! She models throughout and speaks through each step of the way, helping navigate each pose. She also incorporates a little bit more challenging poses to push you a little harder! (but brings it back to just the right rigor after!)
YogaSpark is a hot power yoga studio where all classes are open level, 60 mins, challenging…Abs & Ass (50 Minutes)
see all reviewsFirst time ever going there.. I was very nervous and everyone was amazing and nice. They made it very simple and I had a really good time. As a crossfitter I wasn’t sure how I would feel but I left feeling amazing.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Y6 Hot
see all reviewsThis was my first class and I still felt like I was able to keep up with Carlos even with some slight modifications. He was very personable and even checked in with me after class which spoke volumes to his character. The staff was nice as well. Very clean
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gentle
see all reviewsFirst time at this studio, Amanda was amazing. She's super nice and everyone was so welcoming to me. I really appreciated it. Very happy I found this studio, highly recommend. Will be returning for future classes🙏🏽
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Classic (50 Mins)
see all reviewsI really appreciate the way Hollis supports folks in her classes, by offering choices, modifications and tactful (microphone off) cues if I’m out of alignment or missing the subtleties of a move. Definitely recommended for folks newer to Barre. I also appreciate the diversity of bodies and ages I see in her classes — clearly many feel comfortable there.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Signature; Lower Body (45 min)
see all reviewsAmazing trainer! Knows how to make sure everyone keeps their form. She genuinely cares for everyone in that room and creates a magical space to workout it!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Kaia Basics
see all reviewsJeanne’s Thursday, late morning basics class was fantastic! It’s not basics in the sense of it being super easy, it just really gets into the foundations and the details of the poses which I love. Proper alignment is vital for your body to thrive through yoga. Her energy was beautiful and she is very knowledgeable and caring. Can’t say enough about this class and teacher. Thank you!
Inside each studio location, we’ve created a place for you to center yourself and…BLUEPRINT (BLUE ROOM)
see all reviewsThis was my first time taking a blueprint class and I’m so glad I did! It was just the right amount of intensity where I felt challenged, accomplished and ready to start my day on a positive high. Nicky is so kind, positive, and most importantly, a knowledgeable instructor. She corrected my form a couple of times on exercises that I now realize I had been doing wrong for years! It’s so important to have an instructor who pays attention to the details. Thank you Nicky! You rock!
Here at The Body Blueprint we believe fitness is not set in stone. It is not an…TUFF
see all reviewsTransform is a great studio. Knowledgeable and nice instructors. Rob is one of my favorites. He has complete control of a large class, very attentive and the workout is challenging.
TUFF (Transform Ultimate Functional Fitness) is everything you need from an adult…Beginner / Intermediate Equipment
see all reviewsEmily was a great instructor! Kind, encouraging, and provided helpful guidance for my first beginner pilates class.
Their mission at Pilates Glow is to keep you committed to see your growth through…Pilates Mat
see all reviewsFirst time taking mat pilates & I absolutely loved it. All pilates moves on the mat. Jennifer was amazing she provided accommodations all throughout & was gently motivating. The space was nice & the club had all you need. 10/10 recommend. Will be taking this again.
Your health is our TOP PRIORITY. We want our community to remain safe, healthy, and…Indoor Rowing Class
see all reviewsElizabeth was an amazing instructor! She taught me proper form & encouraged me the entire time! And even when I was new she would still encourage to be better with each rep!
Workout like a rower and get the ultimate full body burn! Our fitness classes are…Boxing & Cross Training Class
see all reviewsVery challenging💪🏼💪🏼 I did the boxing work then the strength and conditioning 💪🏼💪🏼 great stuff!!
Boxingology, LLC. believes in the importance of raw training. They established their…ALTABURN
see all reviewsGreat class! It was a hit class with weights. Definitely something I love since I train for races for Deka fit and spartan events. Get endurance. Hit the heart rate up and definitely felt a good sore from this class! Looking to push yourself I would definitely recommend this class!
At ALTAFIT, they believe that everyone can benefit from a regular exercise routine…Signature 45
see all reviewsIncredible workout! The energy, the music, the instructor were all fantastic. Definitely tough, especially for a beginner, but you can take it at your own pace. There was also another instructor, or assistant instructor, who helped out the beginners (not sure if this is a usual occurrence) and he was so nice and helpful! Made me feel okay with being a complete beginner. Would love to come back!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…Boxing
see all reviewsMike is a great instructor! Tough class but fun and a great workout and refresher to boxing for me
Their aim is to build confidence while offering intense training sessions. With a…CrossFit
see all reviewsThe instructor was attentive and really helpful with correcting my form. Appreciated the small class size as well.
Welcome to Infinite Crossfit Yonkers, where they believe that everyone can be healthy…Cardio Kickboxing
see all reviewsHighly enjoyed the class, the instructor was very helpful and knew how to motivate the class. I pulled a good sweat and learned new moves, I will definitely be back for more. Thank you Anthony!
As a community center, Bronx House offers dynamic educational, health, recreational…CrossFit
see all reviewsCrossFit POP has become one of my favorite places to workout. Classes are always challenging in the best way possible and the coaching is great.
Want to take your fitness to the next level? Get in the best shape of your life with…- Sound Movement is a Pilates and Gyrotonic® studio in the heart of downtown Larchmont…
Cardio fusion: Floor core and stretch
see all reviewsI love taking all different kinds of fitness classes in Westchester and NYC… Lisa’s classes are, without a doubt, the very best! The Sunday 9a class (think it’s called Floor & Core) rocks and ticks every box: kick-arse workout of every muscle group plus cardio and abs, adjustible to every fitness level, plus the best part: Lisa is so knowledgeable and motivational. She tells you all the benefits of each exercise while you’re doing them, and where you’re supposed to be “feeling the burn.” will adjust you if needed. Just the greatest mix. I’m psyched I found this amazing place, instructor, and class!
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga (Energy Flow)
see all reviewsThe class helped relax my body and was very much more focused on mindfulness of the breath and energy. I loved that at the end of the class they serve tea and talk with you about how you felt after the class.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…- One2One is committed to delivering an unsurpassed personal training experience. It…
Brazilian Jiu-Jitsu
see all reviewsThey actually teach you stuff. Everyone is super nice and comforting. I had alot of fun, looking forward to going back !
Since they’ve opened, they’ve been dedicated to changing the lives of people one…Fitness Kickboxing
see all reviewsGreat cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…SCHOOL: Ballet IA/IB
see all reviewsYeah this class was full of 5-12 year olds. I am in my mid twenties with some experience so it was a bit awkward. Aje handled the situation with grace, and I still learned a thing or two. If you’re familiar with first, second, fourth and fifth positions, port de bras and chaines turns, maybe level up.
They teach a multitude of styles and disciplines from Afro-Fusion, Hip-Hop, Ballet…- Belin Sports & Fitness (BS&F) company is at the forefront of the growing and changing…
LYFT - Small Group Personal Training
see all reviewsGreat workout and personal attention. Derrick is very knowledgeable in physiology as well as strength training best practices. Would highly recommend for anyone interested in building up strength. Great for beginners, not intimidating to be part of the group.
Small group training is a cost effective way for people to experience working with…- Welcome to SandBox Fitness NYC, where they aim to build confidence and crush fat…
30 Minute Stretch Session
see all reviewsI booked this at the last minute after pulling a muscle in my quad during a workout at another studio. I limped in with a leg that hurt to the touch. I met AJ, who could tell after feeling my leg what was going on. After 30 minutes on the table, I walked out without a limp and feeling much better.
REP uses structural and neurological patterning in order to enhance physical well…- At energia we move differently. We move the way the body was intended to move. My…
- Mrbstyles is now offering Salsa Classes in the Metro New York and Boston Area. Available…