Infrared Sauna Suite 40 min
see all reviewsI enjoyed having the space to myself, access to Netflix, YouTube etc. I wish the sauna had been prepped beforehand, because it never got close to reaching the temperature I set it on. She also mentioned the temperature would reset, so I made sure to keep trying to set it at the temperature I wanted unsuccessfully. Overall, nice space!
Providing that post-workout euphoria without the workout, these 40-minute sessions…10 Minute Cold Plunge Session
see all reviewsI absolutely loved the staff here and the aesthetic! Everything was beautiful, clean and new! My only tiny complaint as someone who uses contrast therapy a lot in many other markets is that some amenities could be better and the layout is a little odd. For instance, if you use the sauna and follow with cold plunge, you have to cut through a hallway (in a towel or robe) where class attendees are lined up waiting, shower off in an open locker room area, back through in towel/robe and then there’s a very cute albeit not functional drape that has large gaps on each side covering the cold plunge room. So in the tub, whomever is awaiting a fitness class is peering into the cold plunge room through the large gaps in the drape. Not the end of the world but not ideal. I also prefer frozen towels instead of the slightly cooled cosmetic fridge—also just personal preference. I rely on wetsuit booties for hands/feet for longer plunges. The popular ClearaLight infrared sauna has speakers and a place for an iPad. I’ve been to others that have a tv mounted outside of the sauna and the speakers are connected. There were speakers but no way to connect to them. All in all I would definitely return but I have experienced a bit more of a spa experience for the same credits for contrast therapy.
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