Vinyasa Flow Yoga (HEATED)
see all reviewsGreat flow in a beautiful space! The flow was demanding but not exhausting in the heat, which was not overly hot. I enjoyed the breathing exercises at beginning and end and the meditation on the eclipse and new moon, too.
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…BOXING CIRCUIT
see all reviewsJohn is an amazing instructor and this class is amazing for all ages. It really is a great community and I can’t recommend it enough to people who want to get started in boxing or if you’re looking for some more skills and a bunch of cool people to hang out with. 🥊
Chronos Body Health and Wellness is a comprehensive venue combining fitness, nutrition…Women's Healing Circle
see all reviewsHealing indeed ❤️🩹 it’s what the body needs. Grateful I have this class to naturally allow the body to go through what it needs to when. It’s a wonderful space for that 💜
Swan River Yoga supports practitioners who are on an inward journey through skillful…6. Compression Therapy
see all reviewsI go for the compression therapy (which quickly worked wonders for me), PEMF therapy (quite rejuvenating) , red light therapy (refreshing) , and intend to try about all else they offer. The staff is as helpful as can be and their range of treatments covers almost every area of health. A truly wonderful place to
The Covery Wellness Spa is an immersive health and wellness spa offering innovative…Sound Bath Collaboration
see all reviewsSound bath 🛀 🎵 where you do nothing and cozy up to whatever comes up. I just breathe through it. I’m grateful for these loving teachers for providing a safe experience. A Tuesday night gem 🧬
If you’re looking for a studio with classes that are as challenging as they are fun…Aikido Basics
see all reviewsNola Aikido’s dojo felt welcoming and peaceful. The instructors were helpful and kind. I would recommend this dojo to anyone seeking active meditation.
Located in New Orleans’ Mid-City, NOLA Aikido offer training in the Japanese martial…- To advance the physical, mental, and social well-being of New Orleanians by providing…
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- Soul Elevation Sessions are for those looking for a safe and nurturing space, for…