MVMT- BLAST Megaformer (1320 Magazine)
see all reviewsI love Cody! This was an awesome class made for any level, beginner or advance! He is a clear and motivating instructor and keeps it really fun! I will no doubt be back!
***IMPORTANT! WE HAVE 2 STUDIOS LOCATIONS*** PLEASE BE SURE YOU ARE BOOKING AND…Reiki Tuneup + Guided Meditation
see all reviewsI love the reiki tune-up with Sky. I run anxious and this grounds me like nothing else. I sleep so deeply afterward too. If you’ve never tried reiki and are curious- this is a great intro to this powerful energy work in a group setting. Mats are avail at Spryre— just bring yourself and an eye mask if you’re into that (some do)!
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Powerhouse Pilates Mat
see all reviewsMelissa is an INCREDIBLE pilates teacher. Gave me lots of adjustments to get the best possible workout form. I felt very supported (and challenged!) in this class. Great pilates studio!
In life the more you overcome, the more you transform. Their desire is to hold a…TriYoga
see all reviewsThis is a great class that incorporates challenging poses for balance, strength and stretching. The instructor is lovely, but does not use official yoga pose terms (likely to make the class more accommodating).
The Parks Health & Fitness is a state of the art fitness facility built to strengthen…Mommy + Me Mat Pilates
see all reviewsI’ll DEFINITELY BE BACK! This was a really great class! Sierra offered so many modifications all while keeping it challenging and worthwhile. She incorporated the kiddos into the exercises and there were even a couple people without kids that had a great time! My abs and glutes are feeling it afterwards!!!! Sierra is motivating, friendly and funny. She introduced herself, called people by name and was genuinely interested in everyone! I can definitely say that I will not only get a great workout but I’ll probably make new friends as well. Plus, how amazing to be able to work out outside in one of the most beautiful parks in the country!
Outdoor Pilates class for everyone! Based in Audubon Park.Classical Pilates mat…