IN-STUDIO: Restorative Yoga
see all reviewsRooted mountain pose Grounding through each fingertip Earth holds, steady, strong Waves of breath flowing Like tides washing through the soul Peace in ebb and flow Arms spread like bird's wings Endless blue expands above Spirit soars, released
Breathing Room is a nourishing space of growth and support for individual and collective…Restorative Yoga
see all reviewsThe studio was dim and warm. Good. No need for bright lights when you're trying to forget the world. Music soft as a whisper. Props everywhere. More props than students. That's how you know it's restorative. Teacher spoke low and slow. We moved like sloths, if sloths did yoga. Each pose a new way to lie down. An army of comfort to defeat tension. Breathing in. Breathing out. The only battle worth fighting. Muscles melted like ice in whiskey. At the end, we lay still. Dead to the world, but more alive than ever. Left lighter, looser, like shedding an old skin. It was good. Damn good. Makes you forget the bad. If you need to escape, go here. Better than a bottle and cleaner than a bullfight. You'll walk out feeling like you've won something without ever throwing a punch.
we teach Mysore-style ashtanga yoga, vinyasa, restorative and yin yoga, and meditation…Compression Therapy Complimentary
see all reviewsThe compression sleeves work. They grip your legs like a firm handshake. The pain goes away. The blood moves better. There is truth in the pressure and honesty in the relief. The service costs too much and hurts at first. But they do what they promise. The feeling is good; damn good. Like a strong drink at the end of a hard day. Your body knows what it needs. Listen to it. Fabric winds tight Against tired flesh, Blood surges warm - A quiet dance of sensual healing In the dark.
mActivity provides fitness services of the highest quality by creating a community…- Club Pilates provides small group and private training classes for reformer Pilates…