25 Minute Red Light Therapy
see all reviewsIf you've ever needed a good nap after a bad night sleep or just 25 minutes to disconnect from the world and leave feeling much happier, red light is it! You won't sweat and it's great for skin health too!
Urban Sweat is Nashville's luxury contrast therapy studio. Enjoy an infrared sauna…Brow Wax + Tint | 30 Minutes
see all reviewsSavannah was so friendly and welcoming. She did exactly what I wanted! I’ll be back :)
At Oasis Face Bar, our no-fluff services are designed to deliver glowing results…Pressotherapy (30 minutes)
see all reviewsThe massage was a 11/10, Instructor was great & even was ok with taking my photo, the space was very welcoming & calm to where I didn’t notice I fell asleep. Will definitely book again!
Feel lighter, clearer, and fully reset in under an hour. At sēk, every session is…Contrast Therapy | 60 Minutes
see all reviewsSUCH a great experience!! The entire place is stunning. The guy at the front was super friendly and helpful. There was a big rain shower in the private room too, with nice shampoo/conditioner/body wash. Would recommend
Pause offers modern and holistic solutions to boost immunity and support physical…25 Minute Red Light Therapy
see all reviewsAmazing experience! Felt recovered post workout and relaxed.
Experience luxury wellness with Urban Sweat's range of services, including infrared…Sculpt and LED Light Therapy or Skin Flooding | 40 Minutes
see all reviewsThe estheticians were so welcoming and knowledgeable. Addison gave me some great information about the different facials and add ons that are available. The facial itself was relaxing and refreshing. Loved the atmosphere.
At Oasis Face Bar, our no-fluff services are designed to deliver glowing results…Solo Sauna - 45 Mins
see all reviewsStaff is super friendly and it’s so clean! I love that they have showers if you need it.
beem Light Sauna is the destination for holistic science-backed light therapies.…30 Min Infrared Sauna Pod
see all reviewsGreat sauna studio and nice staff. But the room isn’t fully enclosed. The ceiling is like a “community” ceiling. So you can hear the music from the lobby, the person next door snoring. I turned on my sound machine but could still hear noises! But not a super big deal
Urban Sweat Nolensville is your ultimate wellness destination, providing a transformative…Float
see all reviewsThis was my first ever float and I’m so glad I came to this studio to try it. Staff were super welcoming and kind, and the experience overall felt luxurious and relaxing. I rarely book self-care experiences, but this was exactly what I was looking for!
Pause offers modern and holistic solutions to boost immunity and support physical…- Urban Sweat Green Hills (formerly CYL) offers infrared sauna pod and cabin, red light…
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