Group Training
see all reviewsI’m new to this type of gym and workout and everyone was very inviting , patient and helpful. The instructor whose name starts with an R and escaping me here a few days after and a few glasses of wine in, was awesome and amazing! He’s a first class pro and was very patient and helpful for a newbie like me. Tailored a few movements for me as I’m just getting back started and new to this specific style. I’d recommend to anyone and everyone.
NLFC is a group training facility that specializes in HITT high-intensity interval…