Group Training
see all reviewsI’m new to this type of gym and workout and everyone was very inviting , patient and helpful. The instructor whose name starts with an R and escaping me here a few days after and a few glasses of wine in, was awesome and amazing! He’s a first class pro and was very patient and helpful for a newbie like me. Tailored a few movements for me as I’m just getting back started and new to this specific style. I’d recommend to anyone and everyone.
NLFC is a group training facility that specializes in HITT high-intensity interval…CP Cardio Sculpt 1 (50 Mins)
see all reviewsExcellent class, loved the jumping as it was my first time doing that, friendly instructor and studio staff. Would definitely return next time I’m in the area!
Club Pilates provides small group and private training classes for reformer Pilates…ROK YOUR BODY Sculpt Full Body 2.0
see all reviewsExcellent full body work out class. Erin was great! Music and class was amazing!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…