Full Body Saturday
see all reviewsI am not a gym-goer and I really loved Shed! The workout was awesome, Adrienne was so nice and encouraging and I loved the music. The energy was great and everyone was friendly. I feel like I made a giant group of friends.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Shakti Power Flow
see all reviewsLove Liz, love Shakti—but I would love it all the more if they didn’t pack out classes like sardines. The constant fear of hitting a neighbor on every side, or the constant ick of seeing a neighbor actively drip sweat on your own mat, totally takes me out of the meditative headspace I go to yoga for in the first place. :/
Shakti is located in the heart of Nashville on music row. We are a welcoming community…SWY Studio: Power Flow
see all reviewsGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…- Hayes Street Fitness brings the small-town vibe to the big city. Both members and…
Boxing 45
see all reviewsThe instructor had super high energy and I loved the music. Not as challenging as some other title classes that I have taken. The app should really clarify where people are supposed to park. Otherwise, it was a really fun class!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Vinyasa
see all reviewsI loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. I’ll definitely come back!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…M45 Undefeated
see all reviewsGreat workout, very motivational yet chill coach, perfect mix of helpful and pushing you without being over the top. Give that guy a raise
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- CrossFit Music City is a fitness and training facility that serves Nashville and…
90min Massage Regular
see all reviewsIncredible! I will be back. Hips and lower back have been KILLING me and I feel like this is the first time they haven’t been locked up in months. I’m usually not a huge massage fan, but I didn’t want this to end!
At Life Line Werks, you can tell them where your problem areas are so we can work…SWEAT440
see all reviewsLoved this workout! Super helpful and friendly staff and members. Felt like I’d been there before everyone was so nice. The workout was very well rounded and allowed for you to choose your pace / weight throughout so you could push for more weight or focus more on cardio. 10/10 would recommend!
SWEAT440 is a dynamic 40-minute workout class located at 1011 17th Ave. S in the…