Abs & Ass (50 Minutes)
see all reviewsVinnie is the absolute best! He is always happy, upbeat, smiling and effective at fixing all matters promptly. He is welcoming and his beautiful joyous energy is so communicative 🤸🏻‍♂️💞 today he DESTROYED US in lower body/ abs 🪦💀
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Strength Training, Running, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsJohnny is a great instructor. Challenging and welcoming class. He’s one of the best at the training lab and on classpass. You’ll have the hardest and most fun workout
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… SLT Tread - More Core
see all reviewsFirst time at SLT. Really nice instructor, explained everything beforehand and during class really well. It was challenging but I enjoyed the mix of the tread plus mega. Thanks!
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…