barre3 Signature 60
see all reviewsI went in thinking it was gonna be the same level of difficulty as an intermediate yoga class, but it was just as challenging as reformer pilates. It’s a great workout, plus the staff was really friendly and helpful. I would totally do it again!
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…Hot Alignment Flow
see all reviewsWhat an amazing class with Carmen! As a newbie to yoga she was very informative and supportive. She was very encouraging with poses and the art and practice of yoga.
Yoga is a holistic practice that incorporates the mind body connection. It works…- Strength Training, Boxing
CoreFit Performance Training
250 Sheffield Street, MountainsideSafety guidelinesIf you're looking for a great trainer or just a class, come out and give this place…