T10
see all reviewsThis was my first ever F45 class and I really enjoyed it! Both Lavonte and Jeff were very welcoming and encouraging, and they were great about correcting my posture throughout the session. Everyone, including the members, were very friendly. I loved how the environment was full of encouragement without any judgement.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Powered by the explosively fun, globally appealing Bollywood culture, Bombay Jam…
- Massage, Body sculpting, …
HiFi Body Sculpting Studio
550 Showers Drive, Suite D006 Studio #6, Mountain ViewSafety guidelinesHiFi Body Sculpting Studio stands out due to its award-winning services and expert… SoulCycle
see all reviewsChris is an absolute gem!!! He is one of the kindest soul cycle instructors always speaking positive affirmations and welcoming newcomers. I especially like how he provides variations and encourages everyone to do what feels best for them - while still challenging us. He creates a very comfortable, fun and inspiring environment, thank you Chris!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
see all reviewsThe pre-class lesson made it easy to follow along with the different combos. Great workout that leaves you sweating and pumped up. James was so awesome and encouraging!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Total Body (50 Minutes)
see all reviewsJessica was a super lively and upbeat instructor. Her class was high energy and fun. There was some mixups at the front desk for clients assigned spots so there was a lot of spot shifting at the beginning of the class which was quite disruptive, wished the desk staff was a bit more tactful with that process.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Triple Threat
see all reviewsI’ll miss Jerome! His teaching style works perfectly for me. He holds you accountable and corrects your form without being over bearing. Come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Megaformer
see all reviewsBeen coming to transform for almost 3 years. Kat is the absolute best. She knows everyone by name. Motivates. Cues. Provides multiple modifications for all levels. This studio and the instructors are amazing. ClassPass makes it challenging to sign up for classes to commit and buy some classes with the studio directly. Watch your strength and confidence grow.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…Y6 Hot
see all reviewsNeat and spacious place. Receptionist is super warm and welcoming ! The coach is very friendly and warm too! This “ hot” program itself is a big too easy for me.. will come back and select other programs . Lovely experience overall.
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Yin Yoga + Back Rubs
see all reviewsSo happy to have found Yoga Belly’s Yin class on a much-needed week! The instructor was incredible with great instructions and great use of implements (yoga blocks, blanket, etc)
Join Yoga Belly, a sanctuary space where you can sit, practice, and elevate and deepen…Boxing 45
see all reviewsLeslie was great! She was very welcoming to new people and also had advice for people who had been going for longer. Studio is clean and comfortable. Highly recommend this class!
CALL THE CLUB TO CONFIRM AND COMPLETE THE FIRST BOOKING AT LEAST 24 HOURS IN ADVANCE…YS - Yoga Sculpt
see all reviewsValeria was out to get us but in a good way! She really challenges you to keep pushing and keep moving which really got me going and motivated. The studio is decently sized with enough space for everyone to be arms length without worrying about bumping into the person in front, back, or to the sides so I enjoyed it quite a lot!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Hot
see all reviewsI do really like this studio! It’s beautiful & super clean. This teacher was lovely. She had a nice pace and I like her voice which is a weird thing to say. But it’s soothing. Great class.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…Panthers
see all reviewsGreat class! The gym itself is incredibly spacious much bigger than the other F45 gyms I’ve been in. The class was half size so you could get additional input from the coaches. The coaches do a good job of walking around the class and providing modifications, tips to do to improve form, and encourage you as a member. Sunnyvale has a different set up than most F45s with MWF being strength days and T/Th/S classes being cardio/hybrid days. After class, I used their showers which were well maintained. I was offered a towel as needed. Shower was spacious and had shampoo, conditioner, body wash, and hairdryers within the space. I will be returning eagerly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsI really enjoyed this class. It was exactly what I needed. The combination of strength and stretching. The instructor was so awesome. She let us go through different flows so that we could work on different areas of our body.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Sculpt & Flow
see all reviewsAwesome instructor. Unfortunately the heater was out, but maybe that was a good thing since it was my first Pilates class in a long time. Will be coming back for sure!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Bar Strength Express
see all reviewsNew location is gorgeous. Cubbies, restroom & a place to refill your water. We used two sets of weights and switched between floor work and bar work. Full body strength class with stretching at the end.
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…Signature; Full Body (45 min)
see all reviewsA 6am class is never easy, but the staff of Rumble boxing made it a fantastic start to the day! I was immediately greeted as soon as I walked through the door and was given a quick tour and shown to my locker (which had my name and a personal welcome message!) Isaiah was the trainer and he was phenomenal! His energy was through the roof from start to finish and it was evident that he knew his stuff! Great workout and beginner friendly for those new to boxing and easy to enhance for those who have boxed before. Highly recommend!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Vinyasa Flow with Resistance Bands
see all reviewsAmazing full body class. Parking lot in front with about 8 spots. Water station & restroom. Beautiful studio, super clean & so welcoming. I will be back!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Jungle Gym
see all reviewsAlison is great! She’s very encouraging and corrects everyone’s posture in class. The class was intense but very rewarding.
3Fit offers fun and functional classes that challenge the body from head to toe.…Adult Ballet (Open Level)
see all reviewsAs someone new to ballet, it’s challenging. I recommend the beginner section for slower movement. I got great tips from the instructors throughout the class for better posture. Great class!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
- Dance
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoSafety guidelinesHip Hop *level 1
see all reviewsGreat experience! The teacher is very professional and also funny, which makes the class fun and relaxed. I learned a lot while having a great time. Highly recommend!
Groovitude Dance strives to create an environment full of the joy, transformation… - Strength Training
XP360 Strength & Conditioning
1206 Mountain View -Alviso Rd, Unit C, SunnyvaleSafety guidelinesStrength & Conditioning
see all reviewsXavier was so welcoming and a great trainer. Since we had a small class, he was able to give us a lot of attention, which was helpful for me to improve my form. We focused on cleans, deadlifts, and push ups/z presses today. Great full body workout. I’ll be back.
XP360 is a community of like-minded individuals who want to experience fun, exciting… Shamanic Sound Bath
see all reviewsOne of the most calming, healing, and rewarding experiences I have had. Wei Wei, the owner has the most beautiful energy… This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…MNT Signature Reformer
see all reviewsFull body class with lots of moves that felt like lagree. 2 hour street parking & cubbies, restrooms & water available
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Lift: Conditioning
see all reviewsThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…CP Suspend 1.5 (50 Mins)
see all reviewsIt was my first time to CP Suspend 1.5, and Tania made sure we were all doing the exercises correctly. Thx!
Club Pilates provides small group and private training classes for reformer Pilates…Beginning Ballet
see all reviewsDefinitely a good workout! I loved the instructor, she was very helpful as I hadn’t done any ballet since I was a kid. I think it is best suited for someone with just a little experience with ballet, not a brand new beginner.
Ballet Classes for Adults.FUNday Acro Yoga Level 1 Beginner
see all reviewsSuper helpful instructors that helped me stay safe and build confidence. I was really proud of myself when I left and would be excited to come back!
If you’re looking for a studio with classes that are as challenging as they are fun…Circuit
see all reviewsThe class was a great full-body workout. The instructor was great too; very helpful in making sure you have good form and providing guidance to new students.
The role of a strength and conditioning is to use exercise prescription specifically…- Club Pilates provides small group and private training classes for reformer Pilates…
b3 Mindful Flow 45
see all reviewsA relaxing flow with lots of great stretching and movement. Cubbies, restrooms, daycare & equipment available. Parking is a little hard but great location overall!
Barre3 Los Altos draws from multiple influences to create innovative classes. Barre…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
see all reviewsAdam have focused attention on form and made corrections to ensure I was using the correct muscles during exercises. This was very helpful!
Whether it is changing your physical appearance, athletic ability, posture alignment…Grace & Breath based Vinyasa Fusion @ Almaden Yoga
see all reviewsBeautiful flow! So creative and thoughtful. Love it and can’t wait for the next class! Apparently LYRI YOGA is available in various locations in the Bay Area, also at Saltlab studio in Campbell. I signed up for Wednesday evening. Looking forward to it.
We offer a variety of classes and workshops that combine yoga with the graceful and…- Tech City is not your average gym. They are a fun and challenging fitness program…
- The mission of Feeling Flow is to enable people to experience "Flow" through dance…
ClassPass Kickboxing - First Time Guest Workout
see all reviewsFirst time here, and overall, I got a good workout. However, be aware that the current classes actually run only 30 minutes and not the advertised 60 minutes.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Club Pilates provides small group and private training classes for reformer Pilates…
- Team Fitness is a highly successful morning fitness workout program. Their effective…
- Starrz Dance Academy of Performing Arts (SDAPA) is a Bollywood Dance company dedicated…
Small Group Training
see all reviewsThe training was great and Destiny gets to know more about her clients to make the workout more personalized and suites your current fitness.
Each class is a total body workout that begins with a proper warm-up, followed by…- Club Pilates provides small group and private training classes for reformer Pilates…
- Sports Basement offers discounted outdoor and indoor sports equipment but also offers…
- Our goal is to help as many people as we possibly can improve their health and wellness…
- Oldest Indian classical dance school in the San Francisco Bay Area and was founded…
- Miki specializes in Yoga for posture and back pain. Miki teaches group classes, yoga…
- CrossFit Auckland lead a digital marketing company headquartered in Auckland. The…
Expanded Talo Flow (75 min)
see all reviewsWhat a gem of a studio. I’m not one to write reviews but the instructor, Emily, is magical, striking the surprisingly hard to find balance of a challenging flow along with sufficiently long holds to allow you to get deep into each pose (my hips post-kids are grateful). Her dialogue is lovely and zen and the music is absolutely perfect. The small, intimate studio allows for more hands on instruction and makes each class feel more personal. I’ve taken a lot of yoga classes over many years and am so grateful to have found this studio after just moving to the area.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…- Your success is their success. They serve as your fitness educator and coach to help…
Page 1