VAX: Small Group / Pilates Reformer (Level 1.5)
see all reviewsJenna was easy to follow, great at helping adapt poses as needed, and gave a great workout. Was my 4th time ever doing reformer pilates and I typically find it confusing to follow and difficult but Jenna made it accessible. And again im sore today which is a good sign!
Small Group Indoor Classes & Outdoor Bootcamp Classes are VAX ONLY. Please bring…Off-Peak Arms + Abs
see all reviewsNiki was an amazing and encouraging instructor! It was my first time taking the arms and abs class after a break and it was very challenging, but Niki did a great job explaining the moves and gently correcting my form when necessary. I will definitely take her class again!
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Vaccine Required - Off-Peak Full Body
see all reviewsPhenomenal instructor. It’s so rare to find an instructor who pushes u beyond your limits while being so approachable. Excellent motivation! I have no idea how instructors here remember peoples names so quickly
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
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